Nancy (Time, Rx2) 5 rounds for time: 400m Run 15 Overhead Squats 95/65 RX2=85/55
100% | | | | 0% |
Planned: Tue,Apr16,2024 Mon,Dec7,2020 Wed,Jul10,2019 Wed,Jun27,2018 Wed,Nov9,2016 Tue,Feb23,2016 Wed,Oct7,20151st | 14:20 Rx | Erica Tue, Feb 23, 2016 | 2nd | 19:40 Rx | Stephine Tue, Feb 23, 2016 | 3rd | 20;09 Rx | Becky S Tue, Feb 23, 2016 | 1st | 14:53 Rx | Roger ( Tue, Feb 23, 2016 | 2nd | 17:04 Rx | Marc Tue, Feb 23, 2016 | 3rd | 20:27 Rx | Bill Tue, Feb 23, 2016 |
1st | 14:04 Rx | Erica Wed, Jun 27, 2018 | 2nd | 15:18 Rx | Davida Wed, Jun 27, 2018 | 3rd | 16:51 Rx | Jes Mon, Dec 7, 2020 | 1st | 13:38 Rx | Jarod D Tue, Apr 16, 2024 | 2nd | 14:24 Rx | Andrew R Tue, Apr 16, 2024 | 3rd | 14:53 Rx | Roger ( Tue, Feb 23, 2016 |
Erica | 14:20 Rx | inside run, all squats unbroken | Tez | 20:33 | 33#, ran outside | Akilah | 14:02 Rx | inside | Charles S | 16:50 | 65# | Shawn M | 13:50 Rx | inside | John Z | 16:58 Rx | outside | Andrew H | 20:19 Rx | inside | Amanda R | 16:58 Rx | inside | Roger ( | 14:53 Rx | | Ryan J | 18:02 | #33 | Savannah W | 22:09 | #43 | Brenda K | 21:53 | #33 | Kevin H | 18:25 | #65 | Lou | 23:29 | #75 | Guy | 21:00 | #65 | Marc | 17:04 Rx | | Steve S | 17:56 Rx | | Bridgett | 20;20 | #33 | Esther | 22:16 | #33 | Bo | 20:04 | #65 | Grace | 25:14 | #33 | Bill | 20:27 Rx | | Angie H | 18:33 | #43 | Rosie | 25:50 | #15 | Amber H | 19:28 | #45 | Josh Ku | 19:06 | #65 | Becky S | 20;09 Rx | | Brandi O | 18:23 | 55 | Marta | 21:53 | 35 | Rob R | 21:20 Rx | | Roger L | 18:34 Rx | | Srikanth | 22:46 | 70 | Stephine | 19:40 Rx | | Steve R | 19:35 | Rows |
|