 | WODs |  |
Wed, Jun 19 2019 |
 | Gymversary: Tim K(4) |
Danny Tanner | BC.Bill | Front Squat 10-5-5-5 | Other Results |
Danny Tanner (Reps) 3 rounds at 75% of Clean max 5min of work, 2min of rest 9 Box Jumps (24/20) 6 Squat Cleans 3 Shoulder to Overhead Note: Athletes start each round at the beginning movement, not where they ended
0% |  | |  | 0% |
Jes | 171 | 93 | Dawn | 143 | 35, some step ups | Harish | 108 | 15, SU | Andrew H | 85 Rx | 135 | Akilah | 141 | 93 | Amanda R | 117 Rx | 83 | Russell H | 92 Rx | 200 | Erica | 135 Rx | 133 | Marc | 85 Rx | 185# | Matt Y | 107 Rx | 135# | Cody W | 133 | 45#, Step-ups | Esther | 137 Rx | 63# | Stephine | 145 Rx | 63# | Kevin H | 140 Rx | 113lbs | Bill | 101 Rx | 161lbs | Kenadee | 98 Rx | 113lbs | Amanda B | 153 Rx | 63lbs | Nikki | 132 Rx | 75lbs | Brian B | 129 Rx | 115lbs | Kyser | 145 | 95lbs Power Clean | Clayton S | 126 | 115lbs Power Clean | Roger L | 82 Rx | 215lbs | Brenda K | 93 | #75 | Rachel P | 139 Rx | 88# | Bruce | 138 | 115#, 20” bj | Mark P | 103 Rx | 95# | Francisco | 153 | 95#, muted squat | Harshavardhan | 106 Rx | 95# | James P | 132 Rx | 75# | Sagar | 114 | 63#, 29” bj | Jessica L | 137 | 73#, one arm snatch 30# |
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BC.Bill (Time) 15min AMRAP 8 Cal Bike 23 Chest to Deck Pushups 8 Knees to Elbows 100m Row
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Bill | 168 | KPU - KR | Kelsey G | 200 | MOD K2E | Yashas | 160 | KPU - KR | Uday | 129 | KPU | Erica | 161 | Not Rx | Yashpaul | 137 | KPU - KR |
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Front Squat 10-5-5-5 (Weight) (50%, 70%, 75%, 80%)
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Planned: Wed,Dec23,2020 Wed,Jul15,2020 Wed,Dec18,2019 Wed,Jun19,2019 Wed,Dec26,2018 Wed,May23,2018 Wed,Mar28,2018 Wed,May31,2017 Wed,Jan18,2017 Wed,Apr27,2016 Tue,Feb23,2016 Wed,Jun3,2015
Amanda Mc | 70 Rx | | Brenda K | 75 Rx | | Erica | 183 Rx | | Kevin H | 143 Rx | | Sagar | 105 Rx | |
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