WODs

Tue, May 30 2017

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Happy Birthday: Jarod D
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (26 days ago)
Thats My Raspberry JamBC.027Push Jerk MaxFoundations WOD #6

Thats My Raspberry Jam


(Time, Rx+)
21-15-9
Dumbbell (x2) Push Press (35/20) (55/35)
Burpees

0% 0%

Chan6:46
20 lbs
Akilah4:33 Rx
Erica5:31 Rx+
Brenda K7:28 Rx
Bill5:25 Rx
Brian B6:56 Rx
Marc7:11 Rx+
Shawn M4:21 Rx
Amber H6:15 Rx
Roger L5:42 Rx
Joely8:28
#15
Matt B8:24
#20
Amanda R5:45 Rx
Colt7:25 Rx+
Cassie7:50
#15
Mark P5:42
25#
Lezlee6:28
15#
Rachel P6:23
15#
Taryn B5:24 Rx
John H5:26
20#
Kevin H5:37
20# on 05-31 after reg WOD



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