Halftime
(Reps)
AMRAP:
10 Goblet Squats (20/10)
10 Push Press (45/33)
10 Burpees
4 minutes of work followed by 1 minute of rest, then
2 minutes of work followed by 1 minute of rest, then
1 minute of work
Start next round where you left off the previous round.
| 1st | 221 Rx | Erica Wed, Mar 28, 2018 | | 2nd | 198 Rx | Akilah Wed, Mar 28, 2018 | | 3rd | 151 Rx | Amanda B Wed, Mar 28, 2018 | | 1st | 198 Rx | Steve R Wed, Mar 28, 2018 | | 2nd | 161 Rx | Marc Wed, Mar 28, 2018 | | 3rd | 160 Rx | Brian B Wed, Mar 28, 2018 |
| 1st | 233 Rx | Erica Wed, Sep 19, 2018 | | 2nd | 203 Rx | Jamie Mon, Aug 10, 2020 | | 3rd | 200 Rx | Leah Mon, Aug 10, 2020 | | 1st | 235 Rx | Clayton S Mon, Aug 10, 2020 | | 2nd | 201 Rx | Steve R Mon, Aug 10, 2020 | | 3rd | 200 Rx | Lou Mon, Jul 11, 2016 |
| Erica | 221 Rx | | | Amanda Mc | 142 Rx | | | Russell H | 130 Rx | | | Jes | 167 | squat thrust | | Francisco C | 140 Rx | | | Akilah | 198 Rx | | | Steve R | 198 Rx | | | Kevin H | 115 Rx | | | Davida | Did Work Rx | | | Nikki | 120 Rx | | | Roger L | 156 Rx | | | Stephanie L | 114 | step burpee | | Brian B | 160 Rx | | | Amanda R | 130 Rx | | | Michelle H | a lot Rx | | | Amanda B | 151 Rx | | | Marc | 161 Rx | | | Lezlee | 127 Rx | | | Bruce | 118 Rx | | | Esther | 128 Rx | | | Becky S | 140 Rx | |
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