BC.91 (Reps) 20-minute EMOM 2 Pullup/ring rows 3 Jumping Squats 4 Pushups 5 Bicycle Crunches (2 counts)
0% | | | | 0% |
1st | 280 Rx | Rachel Pe Wed, Dec 18, 2019 Lezlee Wed, Dec 18, 2019 | 2nd | 280 | Erica Wed, Dec 18, 2019 | 1st | 280 Rx | Cody W Wed, Dec 18, 2019 Jonathan D Wed, Dec 18, 2019 Bruce Wed, Dec 18, 2019 Guy Wed, Dec 18, 2019 Steve R Wed, Dec 18, 2019 |
1st | 280 Rx | Rachel Pe Wed, Dec 18, 2019 Lezlee Wed, Dec 18, 2019 Becky S Tue, May 22, 2018 | 2nd | 280 | Erica Wed, Dec 18, 2019 | 1st | 280 Rx | Cody W Wed, Dec 18, 2019 Jonathan D Wed, Dec 18, 2019 Bruce Wed, Dec 18, 2019 Guy Wed, Dec 18, 2019 Steve R Wed, Dec 18, 2019 Roger ( Wed, Dec 26, 2018 |
Matt Y | 280 Rx | | Steve R | 280 Rx | | Lezlee | 280 Rx | | Guy | 280 Rx | | Jaclyn | 180 | kpu | Bruce | 280 Rx | | Jonathan D | 280 Rx | | Sherie | 280 Rx | | Rachel Pe | 280 Rx | | Cody W | 280 Rx | | Harshavardhan | 280 Rx | | Sagar | 280 | sit ups | Yashas | 280 | banded pu | James P | 280 | jpu | Erica | 280 | PU mod |
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