WODs

Tue, Aug 1 2017

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (26 days ago)
UnlimitedPush Press 10-3-3-3Foundations WOD #6

Unlimited


(Reps)
10 minute EMOM:
5 shoulder to overheads (75% of Press Max)
Max DU
Score is total number of double unders

0% 0%


Erica270 Rx
83#
Chan50 Rx
90lbs Attempts
Karissa89 Rx
50lbs
Ryan J115 Rx
73#
Cheyenne169
singles 15#
Kevin H52 Rx
88#
Lou804
singles, 95#
Jeff L22 Rx
410 singles, 115#
Hillary119 Rx
35#
Esther200
singles, 53#
Shawn M342 Rx
105#
Amanda R150 Rx
73#
Amber H178 Rx
63#
Jerry200 Rx
115#
Ian143
singles 135#
Cruz15 Rx
250 singles, 115#
Nikki56 Rx
83#
Marc290 Rx
140#
Kalyn300
singles 15#
Colt233 Rx
120#
Roger (224 Rx
135#
Guy101 Rx
115#
Davida453 Rx
95#
Mark P35 Rx
95#
Heather E77 Rx
65#
Diana536
singles, 15#
EdanaDND
15#
Roger L406 Rx
115#



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