WODs

Wed, Jun 3 2015

Steve R
Welcome: Jayden
Most Recent Benchmark:
1 Mile Run on May 13, 2022 (9 days ago)
No HasslesStrength: Front Squat 10-5-5-5Other Results

No Hassles


Reps
3 Rounds Of
(1 min per station)
Wallballs (20, 14)
Swings, (35, 20)
Double Unders
Rest

100% 0%
TodayAll Time

Erica218  singles
Claire282 Rx
Stephine160 Rx
Nola145  5# wb singles 15# swings
Fiana220  5lb wb. singles.
Marc151 Rx
Akilah220  Singles๐Ÿ˜Ÿ๐Ÿ˜Ÿ๐Ÿ˜Ÿ
Brenda K243 Rx
Joshua G180 Rx
Chuck218 Rx
Danny364 Rx
Kevin H206  wb 14#, swing 20#, singles
Jayden181  Singles
Roger L287 Rx
Bill289 Rx
Shawn M299 Rx
Ryan J110  .
Cheryl B54  .
Matthew Br193  single jump rope /3
Lora192  Singles
Todd172  .
Chris Ja200  .
Tara H192  .
Chib177  .
Srikanth193 Rx
James F140  .
Jeff Sc193 Rx
Amanda R223 Rx
Lou465  Singles
Roger (267 Rx
Becky209 Rx
Steve R173 Rx




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