WODs

Wed, Jun 3 2015

Welcome: Jayden
Most Recent Benchmark:
Bench Press Max on Oct 20, 2022 (40 days ago)
No HasslesFront Squat 10-5-5-5Other Results

No Hassles


(Reps)
3 Rounds Of
(1 min per station)
Wallballs (20, 14)
Swings, (35, 20)
Double Unders
Rest

100% 0%
TodayAll Time

Erica218
singles
Claire282 Rx
Stephine160 Rx
Nola145
5# wb singles 15# swings
Fiana220
5lb wb. singles.
Marc151 Rx
Akilah220
Singles๐Ÿ˜Ÿ๐Ÿ˜Ÿ๐Ÿ˜Ÿ
Brenda K243 Rx
Joshua G180 Rx
Chuck218 Rx
Danny364 Rx
Kevin H206
wb 14#, swing 20#, singles
Jayden181
Singles
Roger L287 Rx
Bill289 Rx
Shawn M299 Rx
Ryan J110
.
Cheryl B54
.
Matthew Br193
single jump rope /3
Lora192
Singles
Todd172
.
Chris Ja200
.
Tara H192
.
Chib177
.
Srikanth193 Rx
James F140
.
Jeff Sc193 Rx
Amanda R223 Rx
Lou465
Singles
Roger (267 Rx
Becky209 Rx
Steve R173 Rx



785-430-0154
4103 NW 16th St, Topeka, KS 66618 (view larger map)