 | WODs |  |
Wed, Oct 7 2015 |
NANCY (Time) 5 rounds for time: 400m Run 15 Overhead Squats (95/65) Post your time as MM:SS. Post any modifications under ''Why not Rx'' section.
100% |  | |  | 0% |
Planned: Mon,Dec7,2020 Wed,Jul10,2019 Wed,Jun27,2018 Wed,Nov9,2016 Tue,Feb23,2016 Wed,Oct7,2015
Kevin H | 21:00 | 65# | Erica | 19:14 Rx | unbroken on all squat sets | Brandi O | 19:28 | 33# | Tez | 20:19 | Not Rx | Shawn M | 16:25 Rx | | John Z | 17:23 Rx | | Charles | 20:37 | Not Rx | Akilah | 16:10 Rx | | Brenda K | 19:48 | Not Rx | Nicholas N | 21:30 | Not Rx | Marc | 19:48 Rx | | Amanda Da | 20:30 | Not Rx | Neferteria | 24:57 | Not Rx | Sierra G | 20:55 | Not Rx | Andrew H | 21:51 | Not Rx | Angie H | 22:42 | 43 | Savannah W | 22:52 | 33 | Grace | 25:17 | 15 | Amber H | 21:33 | 53 | Rob R | 21:17 | 45 | Chib | 21:00 | 45 | Tara G | 19:50 Rx | | Amanda R | 19:34 Rx | | Josh Ku | 19:57 | 45# | Rosie | 15:00 | 3rds | Srikanth | 19:46 | 65 | Roger L | 22:05 Rx | | Roger ( | 15:52 Rx | Outside | Becky | 20:37 Rx | | Stephine | 19:35 Rx | | Cheryl D | 24:55 | ? | Steve R | 22:28 Rx | |
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