Nancy
(Time, Rx2)
5 rounds for time:
400m Run
15 Overhead Squats 95/65
RX2=85/55
Planned: Tue,Apr15,2025 Tue,Apr16,2024 Mon,Dec7,2020 Wed,Jul10,2019 Wed,Jun27,2018 Wed,Nov9,2016 Tue,Feb23,2016 Wed,Oct7,2015| 1st | 16:10 Rx | Akilah Wed, Oct 7, 2015 | | 2nd | 19:14 Rx | Erica Wed, Oct 7, 2015 | | 3rd | 19:34 Rx | Amanda R Wed, Oct 7, 2015 | | 1st | 15:52 Rx | Roger ( Wed, Oct 7, 2015 | | 2nd | 16:25 Rx | Shawn M Wed, Oct 7, 2015 | | 3rd | 17:23 Rx | John Z Wed, Oct 7, 2015 |
| 1st | 13:40 Rx | Akilah Wed, Jul 10, 2019 | | 2nd | 14:04 Rx | Erica Wed, Jun 27, 2018 | | 3rd | 14:31 Rx | Jamie Tue, Apr 15, 2025 | | 1st | 13:38 Rx | Jarod D Tue, Apr 16, 2024 | | 2nd | 13:50 Rx | Shawn M Tue, Feb 23, 2016 | | 3rd | 14:11 Rx | Justin C Tue, Apr 15, 2025 |
| Kevin H | 21:00 | 65# | | Erica | 19:14 Rx | unbroken on all squat sets | | Brandi O | 19:28 | 33# | | Tez | 20:19 | Not Rx | | Shawn M | 16:25 Rx | | | John Z | 17:23 Rx | | | Charles S | 20:37 | Not Rx | | Akilah | 16:10 Rx | | | Brenda K | 19:48 | Not Rx | | Nicholas N | 21:30 | Not Rx | | Marc | 19:48 Rx | | | Amanda Da | 20:30 | Not Rx | | Neferteria | 24:57 | Not Rx | | Sierra G | 20:55 | Not Rx | | Andrew H | 21:51 | Not Rx | | Angie H | 22:42 | 43 | | Savannah W | 22:52 | 33 | | Grace | 25:17 | 15 | | Amber H | 21:33 | 53 | | Rob R | 21:17 | 45 | | Chib | 21:00 | 45 | | Tara G | 19:50 Rx | | | Amanda R | 19:34 Rx | | | Josh Ku | 19:57 | 45# | | Rosie | 15:00 | 3rds | | Srikanth | 19:46 | 65 | | Roger L | 22:05 Rx | | | Roger ( | 15:52 Rx | Outside | | Becky S | 20:37 Rx | | | Stephine | 19:35 Rx | | | Cheryl D | 24:55 | ? | | Steve R | 22:28 Rx | |
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