| About |
| Memberships |
| Class Schedule |
WODs |
 | WODs |  |
Wed, Apr 27 2016 | ||
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row |
 | Happy Birthday: Jamie |
| Most Recent Benchmark: SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago) |
| Tussin | Front Squat 10-5-5-5 | Other Results |
Tussin(Reps) 20min AMRAP 400m Run 10 Cleans (185/130) 50 Double Unders
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