WODs

Tue, Jul 17 2018

Most Recent Benchmark:
Bench Press Max on Oct 20, 2022 (40 days ago)
Bench Press MaxLucky YouBC.0071000 Meter Row

Bench Press Max


(Weight, Main)
Bench Press MAX.

Complete 1 lift every 3 minutes for a total of 15 minutes.

That is 6 attempts at your MAX lift.

Score is the heaviest lift completed.

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Erica138 Rx
Matt Y205 Rx
Danny215 Rx
Guy205 Rx
Rachel P83 Rx
Joely93 Rx
Brenda K117 Rx



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