Bench Press Max (Weight, Main) Bench Press MAX. Complete 1 lift every 3 minutes for a total of 15 minutes. That is 6 attempts at your MAX lift. Score is the heaviest lift completed.
Planned: Mon,Oct21,2024 Thu,Oct20,2022 Tue,Jul12,2022 Tue,Jan12,2021 Tue,Sep29,2020 Tue,Jun23,2020 Tue,Jan28,2020 Tue,Oct22,2019 Tue,Jul9,2019 Tue,Feb12,2019 Tue,Oct30,2018 Tue,Jul17,2018| 1st | 138 Rx | Erica Tue, Jul 17, 2018 | | 2nd | 117 Rx | Brenda K Tue, Jul 17, 2018 | | 3rd | 93 Rx | Joely Tue, Jul 17, 2018 | | 1st | 215 Rx | Danny Tue, Jul 17, 2018 | | 2nd | 205 Rx | Guy Tue, Jul 17, 2018 Matt Y Tue, Jul 17, 2018 |
| 1st | 163 Rx | Jes Mon, Oct 21, 2024 | | 2nd | 155 Rx | Davida Sat, Jul 22, 2017 | | 3rd | 143 Rx | Kenadee Tue, Jul 9, 2019 Nikki Tue, Jul 9, 2019 Erica Tue, Apr 4, 2017 | | 1st | 357 Rx | Chris Jo Mon, Oct 21, 2024 | | 2nd | 355 Rx | Danny Mon, Apr 25, 2016 | | 3rd | 315 Rx | Russell H Tue, Jan 12, 2021 Rob R Tue, May 10, 2016 |
| Erica | 138 Rx | | | Matt Y | 205 Rx | | | Danny | 215 Rx | | | Guy | 205 Rx | | | Rachel Pe | 83 Rx | | | Joely | 93 Rx | | | Brenda K | 117 Rx | |
|