Tubman
(Reps)
AMRAP (20 min)
20 Swings (55/35)
20 Pushups (Hand Release)
20 Goblet Squats (55/35)
20 Situps
| 1st | 455 Rx | Erica Wed, Jul 18, 2018 | | 2nd | 350 Rx | Stephine Wed, Jul 18, 2018 | | 3rd | 320 Rx | Nikki Wed, Jul 18, 2018 | | 1st | 420 Rx | Roger ( Wed, Jul 18, 2018 | | 2nd | 383 Rx | Steve R Wed, Jul 18, 2018 | | 3rd | 350 Rx | Roger L Wed, Jul 18, 2018
Guy Wed, Jul 18, 2018 |
| 1st | 518 Rx | Erica Tue, Oct 22, 2019 | | 2nd | 477 Rx | Becky S Wed, Oct 26, 2016 | | 3rd | 427 Rx | Kandi Tue, Oct 22, 2019 | | 1st | 510 Rx | Lou Tue, Oct 31, 2017 | | 2nd | 432 Rx | Shawn M Wed, Oct 26, 2016 | | 3rd | 429 Rx | Roger ( Tue, Oct 31, 2017 |
| Amanda R | 250 | 25#, Reg. knee, knee raises | | Jaclyn | 249 | 25# | | Steve R | 383 Rx | | | Matt B | 267 | 35#, 2rds rx | | Danny | 337 Rx | | | Guy | 350 Rx | | | Kevin H | 320 Rx | | | Esther | 332 | 24#, knee | | Matt Y | 308 Rx | | | Amanda Mc | 358 | 20#, knee | | Stephine | 350 Rx | | | James P | 325 | 25# swing, 20# squat | | Erica | 455 Rx | | | Becky S | 387 | muted squats, snake pu | | Brenda K | 411 | 20# | | Rach | 335 | 25# swings, knee pu | | Joely | 360 | 20#, knee pu | | Nikki | 320 Rx | | | Andrew H | 334 | 35# | | Roger L | 350 Rx | | | Bruce | 280 | muted squats | | Roger ( | 420 Rx | |
|
