 | WODs |  |
Tue, Jan 24 2017 |
Lucky You | Bench Press 10-5-5-5 | Other Results |
Lucky You (Time) 5 Rds for time of: 10 Bar burpees 11 Deadlifts (135/95) 12 1 arm dumbbell snatches (55/35) 6 per arm 13 Double unders
0% |  | |  | 0% |
Planned: Mon,Oct25,2021 Tue,Jul17,2018 Tue,Jan24,2017 Tue,Jan19,2016 Tue,Jul7,2015
Chan | 17:49 | 20 lbs - Singles | Akilah | 11:55 Rx | | Karissa | 18:17 | 85 lbs - 15 lbs - Singles | Heather E | 15:35 | 85 lbs - 20 lbs - Singles | Steve R | 17:32 Rx | | Roger ( | 12:27 Rx | | Amanda R | 16:13 Rx | | Erica | 12:15 Rx | | Kevin H | 16:09 | 35#, singles | Steve S | 12:54 Rx | | Lou | 9:33 | 35#, singles | Nikki | 19:34 Rx | | Kandi | 14:41 | 20/30# singles | Colt | 16:36 Rx | | Stephanie | 17:26 | mod burpee, 20#, singles | Karlee | 19:00 Rx | | Esther | 17:05 | 20#, singles | Guy | 17:07 Rx | | Amber H | 19:15 | mod burpees | Roger L | 16:06 Rx | | Cassie | 19:30 | 20# | Kevin D | 13:58 Rx | | Mark P | 18:05 | 30# | John H | 22:51 | 83#, 15#, singles | Ryan J | 16:39 | 95#, 35# | Mitchell | 15:35 Rx | | Marc | 14:15 Rx | | Stephine | 14:20 | 20#, singles |
|
Bench Press 10-5-5-5 (Weight) (50%,65%,70%,75%)
0% |  | |  | 0% |
Planned: Tue,Feb9,2021 Tue,Nov3,2020 Tue,Jul21,2020 Tue,Mar17,2020 Tue,Jan7,2020 Tue,Sep17,2019 Tue,Jun4,2019 Wed,Mar20,2019 Tue,Dec4,2018 Tue,Aug21,2018 Tue,May8,2018 Tue,Feb20,2018
Steve R | 195 Rx | 135, 155, 185, 195 | Akilah | 103(not pretty) Rx | | Erica | 108 Rx | 68, 88, 93, 103, 108 | Becky | 83 Rx | | Kevin H | 108 Rx | |
|