WODs

Tue, Jan 24 2017

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago)
Lucky YouBench Press 10-5-5-5Other Results

Lucky You


(Time)
5 Rds for time of:
10 Bar burpees
11 Deadlifts (135/95)
12 1 arm dumbbell snatches (55/35) 6 per arm
13 Double unders

0% 0%

Chan17:49
20 lbs - Singles
Akilah11:55 Rx
Karissa18:17
85 lbs - 15 lbs - Singles
Heather E15:35
85 lbs - 20 lbs - Singles
Steve R17:32 Rx
Roger (12:27 Rx
Amanda R16:13 Rx
Erica12:15 Rx
Kevin H16:09
35#, singles
Steve S12:54 Rx
Lou9:33
35#, singles
Nikki19:34 Rx
Kandi14:41
20/30# singles
Colt16:36 Rx
Stephanie17:26
mod burpee, 20#, singles
Karlee19:00 Rx
Esther17:05
20#, singles
Guy17:07 Rx
Amber H19:15
mod burpees
Roger L16:06 Rx
Cassie19:30
20#
Kevin D13:58 Rx
Mark P18:05
30#
John H22:51
83#, 15#, singles
Ryan J16:39
95#, 35#
Mitchell15:35 Rx
Marc14:15 Rx
Stephine14:20
20#, singles



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