WODs

Mon, Jul 16 2018

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Happy Birthday: Tracy
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (23 days ago)
BC.67Thomas the TrainSquat Snatch Max

BC.67


(Check In)
27 minute EMOM
2 Burpees
6 Bicycle Crunches
10 Double Unders/ 30 Singles

0% 0%

DannyYes
486
Matt YYes
487
James PYes
486
BeckyYes
486, bike



785-430-0154
4103 NW 16th St, Topeka, KS 66618 (view larger map)