WODs

Tue, Oct 22 2019

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (26 days ago)
TubmanBench Press Max

Tubman


(Reps)
AMRAP (20 min)
20 Swings (55/35)
20 Pushups (Hand Release)
20 Goblet Squats (55/35)
20 Situps

0% 0%

Stephine320 Rx
Marc346 Rx
Andrew H254 Rx
Rachel F365 Rx
Corey267
35#
Steve R372 Rx
Roger (418 Rx
Kevin H400
35#
AnTonia298
20#, knee pu
Erica518 Rx
Amanda B365 Rx
Becky374 Rx
Brian B310 Rx
Noah375
35#
Brooke440
25#, knee pu
Rachel P333 Rx
Harshavardhan312
45#
Kenadee268
kpu
Kandi427 Rx
Yashas381
25#, kpu
Sagar350
35#, kpu
Yashpaul300
25#, kpu
Joely346
20#, kpuy



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