 | WODs |  |
Tue, Oct 22 2019 |
Tubman
(Reps)
AMRAP (20 min)
20 Swings (55/35)
20 Pushups (Hand Release)
20 Goblet Squats (55/35)
20 Situps
| 0% |  | |  | 0% |
| Stephine | 320 Rx | | | Marc | 346 Rx | | | Andrew H | 254 Rx | | | Rachel F | 365 Rx | | | Corey | 267 | 35# | | Steve R | 372 Rx | | | Roger ( | 418 Rx | | | Kevin H | 400 | 35# | | AnTonia | 298 | 20#, knee pu | | Erica | 518 Rx | | | Amanda B | 365 Rx | | | Becky | 374 Rx | | | Brian B | 310 Rx | | | Noah | 375 | 35# | | Brooke | 440 | 25#, knee pu | | Rachel P | 333 Rx | | | Harshavardhan | 312 | 45# | | Kenadee | 268 | kpu | | Kandi | 427 Rx | | | Yashas | 381 | 25#, kpu | | Sagar | 350 | 35#, kpu | | Yashpaul | 300 | 25#, kpu | | Joely | 346 | 20#, kpuy |
|
Bench Press Max
(Weight,  Main)
Bench Press MAX.
Complete 1 lift every 3 minutes for a total of 15 minutes.
That is 6 attempts at your MAX lift.
Score is the heaviest lift completed.
| 0% | | | | 0% |
Planned: Thu,Oct20,2022 Tue,Jul12,2022 Tue,Jan12,2021 Tue,Sep29,2020 Tue,Jun23,2020 Tue,Jan28,2020 Tue,Oct22,2019 Tue,Jul9,2019 Tue,Feb12,2019 Tue,Oct30,2018 Tue,Jul17,2018 Tue,Mar27,2018
| Roger ( | 245 Rx | | | Kevin H | 133 Rx | | | AnTonia | 83 Rx | | | Erica | 123 Rx | | | Amanda B | 103 Rx | | | Brian B | 185 Rx | | | Noah | 215 Rx | | | Brooke | 83 Rx | | | Becky | 93 Rx | | | Joely | 83 Rx | | | Yashpaul | 125 Rx | | | Yashas | 145 Rx | | | Harshavardhan | 125 Rx | | | Sagar | 125 Rx | |
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