Skill Overhead DB Walking Lunge EMOM
(Weight)
10 Min EMOM
6 1-arm OH DB Walking Lunges
(3 Left + 3 Right = 6 reps)
https://youtu.be/J3DxelcaaMU
| 0% |  | |  | 0% |
| 1st | 35 Rx | Kandi Mon, Oct 25, 2021
Lexi Mon, Oct 25, 2021
Erica Mon, Oct 25, 2021 | | 2nd | 20 Rx | Stephine Mon, Oct 25, 2021
Lezlee Mon, Oct 25, 2021
Rachel Pe Mon, Oct 25, 2021 | | 1st | 55 Rx | Clayton S Mon, Oct 25, 2021 | | 2nd | 35 Rx | Cody W Mon, Oct 25, 2021
Jesse M Mon, Oct 25, 2021 |
| 1st | 35 Rx | Kandi Mon, Oct 25, 2021
Lexi Mon, Oct 25, 2021
Erica Mon, Oct 25, 2021 | | 2nd | 20 Rx | Stephine Mon, Oct 25, 2021
Lezlee Mon, Oct 25, 2021
Rachel Pe Mon, Oct 25, 2021 | | 3rd | 25 | Becky S Wed, Mar 29, 2017 | | 1st | 55 Rx | Clayton S Mon, Oct 25, 2021 | | 2nd | 35 Rx | Cody W Mon, Oct 25, 2021
Jesse M Mon, Oct 25, 2021 |
| Andrew C | 10 Rx | x2 | | Avery B | 35 Rx | | | Jesse M | 35 Rx | | | Clayton S | 55 Rx | | | Cody W | 35 Rx | | | Erica | 35 Rx | | | Sagar | 35 Rx | | | Sherie | 35 Rx | | | Rachel Pe | 20 Rx | | | Lexi | 35 Rx | | | Lezlee | 20 Rx | | | Stephine | 20 Rx | | | Jeremy D | 35 Rx | | | Jessica L | 20 Rx | | | Kandi | 35 Rx | |
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