Bench Press Max (Weight, Main) Bench Press MAX. Complete 1 lift every 3 minutes for a total of 15 minutes. That is 6 attempts at your MAX lift. Score is the heaviest lift completed.
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Planned: Thu,Oct20,2022 Tue,Jul12,2022 Tue,Jan12,2021 Tue,Sep29,2020 Tue,Jun23,2020 Tue,Jan28,2020 Tue,Oct22,2019 Tue,Jul9,2019 Tue,Feb12,2019 Tue,Oct30,2018 Tue,Jul17,2018 Tue,Mar27,20181st | 133 Rx | Erica Tue, Feb 12, 2019 | 2nd | 118 Rx | Brenda K Tue, Feb 12, 2019 | 3rd | 115 Rx | Jes Tue, Feb 12, 2019 | 1st | 295 Rx | Russell H Tue, Feb 12, 2019 | 2nd | 275 Rx | Roger ( Tue, Feb 12, 2019 | 3rd | 200 Rx | Tim V Tue, Feb 12, 2019 |
1st | 155 Rx | Jes Thu, Oct 20, 2022 Davida Sat, Jul 22, 2017 | 2nd | 143 Rx | Erica Tue, Apr 4, 2017 | 3rd | 133 Rx | Sierra D Tue, Jul 12, 2022 | 1st | 355 Rx | Danny Mon, Apr 25, 2016 | 2nd | 320 Rx | Christopher Thu, Oct 20, 2022 | 3rd | 315 Rx | Russell H Tue, Jan 12, 2021 |
Amanda Mc | 78 Rx | | Andrew H | 215 Rx | | Akilah | 98 Rx | | Erica | 133 Rx | | Brenda K | 118 Rx | | Roger ( | 275 Rx | | Kenadee | 143 Rx | | Nikki | 143 Rx | | Lezlee | 68 Rx | | Rachel F | 108 Rx | | Lindsay | 113 Rx | | Stephine | 83 Rx | | Tim V | 200 Rx | | Russell H | 295 Rx | | Sagar | 103 Rx | | Rachel Pe | 93 Rx | | James P | 103 Rx | | Jes | 115 Rx | | Kevin H | 123 Rx | |
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