WODs

Tue, Feb 12 2019

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago)
Bench Press MaxHalf Wednesday WorkoutBC.65

Bench Press Max


(Weight, Main)
Bench Press MAX.

Complete 1 lift every 3 minutes for a total of 15 minutes.

That is 6 attempts at your MAX lift.

Score is the heaviest lift completed.

0% 0%

Amanda Mc78 Rx
Andrew H215 Rx
Akilah98 Rx
Erica133 Rx
Brenda K118 Rx
Roger (275 Rx
Kenadee143 Rx
Nikki143 Rx
Lezlee68 Rx
Rachel F108 Rx
Lindsay113 Rx
Stephine83 Rx
Tim V200 Rx
Russell H295 Rx
Sagar103 Rx
Rachel P93 Rx
James P103 Rx
Jes115 Rx
Kevin H123 Rx



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