Bench Press Max (Weight, Main) Bench Press MAX. Complete 1 lift every 3 minutes for a total of 15 minutes. That is 6 attempts at your MAX lift. Score is the heaviest lift completed.
Planned: Mon,Oct21,2024 Thu,Oct20,2022 Tue,Jul12,2022 Tue,Jan12,2021 Tue,Sep29,2020 Tue,Jun23,2020 Tue,Jan28,2020 Tue,Oct22,2019 Tue,Jul9,2019 Tue,Feb12,2019 Tue,Oct30,2018 Tue,Jul17,2018| 1st | 133 Rx | Jaclyn Tue, Jun 23, 2020 Nikki Tue, Jun 23, 2020 | | 2nd | 115 Rx | Erica Tue, Jun 23, 2020 Michelle W Tue, Jun 23, 2020 | | 3rd | 103 Rx | Tanya S Tue, Jun 23, 2020 | | 1st | 295 Rx | Russell H Tue, Jun 23, 2020 | | 2nd | 103 Rx | James P Tue, Jun 23, 2020 |
| 1st | 163 Rx | Jes Mon, Oct 21, 2024 | | 2nd | 155 Rx | Davida Sat, Jul 22, 2017 | | 3rd | 143 Rx | Kenadee Tue, Jul 9, 2019 Nikki Tue, Jul 9, 2019 Erica Tue, Apr 4, 2017 | | 1st | 357 Rx | Chris Jo Mon, Oct 21, 2024 | | 2nd | 355 Rx | Danny Mon, Apr 25, 2016 | | 3rd | 315 Rx | Russell H Tue, Jan 12, 2021 Rob R Tue, May 10, 2016 |
| Michelle W | 115 Rx | 10th | | Erica | 115 Rx | 115x5 | | Russell H | 295 Rx | | | Iesha | 73 Rx | 28th | | Tanya S | 103 Rx | 15th | | Lexi | 93 Rx | | | Nikki | 133 Rx | | | Stephine | 73 Rx | | | Jaclyn | 133 Rx | 6th | | Rachel Pe | 78 Rx | | | James P | 103 Rx | 30th |
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