Grippy (Time) 5 RFT 12 Wallballs (20/14)(10'/9') 12 Dumbbell Hang Power Cleans (55/35) (2 DB) 12 T2B 12 Dumbbell Lunges (55/35) (1 DB, held anyway)
0% | | | | 0% |
1st | 14:13 Rx | Erica Wed, Jul 17, 2019 | 2nd | 20:05 Rx | Kandi Wed, Jul 17, 2019 | 3rd | 12:01 | Jes Wed, Jul 17, 2019 | 1st | 23:35 Rx | Roger ( Wed, Jul 17, 2019 | 2nd | 14:39 | Russell H Wed, Jul 17, 2019 | 3rd | 16:55 | Bruce Wed, Jul 17, 2019 |
1st | 14:13 Rx | Erica Wed, Jul 17, 2019 | 2nd | 17:56 Rx | Rachel Pe Wed, Aug 10, 2022 | 3rd | 20:05 Rx | Kandi Wed, Jul 17, 2019 | 1st | 15:59 Rx | Christopher Wed, Aug 10, 2022 | 2nd | 23:12 Rx | Kelby Wed, Aug 10, 2022 | 3rd | 23:35 Rx | Roger ( Wed, Jul 17, 2019 |
Jes | 12:01 | knee raises, 20# | Dallas H | 13:12 | knee raises, 35# | Russell H | 14:39 | floor T2B | Erica | 14:13 Rx | | Matt Y | 16:54 | #35 | Kevin H | 16:38 | #20 | Tara G | 18:03 | #25, ground t2b | Esther | 17:13 | #20, ground t2b | Lezlee | 17:13 | #20 | Rachel F | 17:08 | Knee raises | Kandi | 20:05 Rx | | Guy | 18:12 | #35 dbhpc | Roger ( | 23:35 Rx | | Becky S | 24:41 | many mods | Jaclyn | DNF | 13:00, 2 rds with mods | Ashley F | 21:22 | 20#, floor T2B | Marc | DNF | 15:50, 3 rds Rx | Amanda R | 13:43 | 20#, floor t2b | Bruce | 16:55 | 35# Knee raise | Harshavardhan | 25:19 | 30# 14# did extra round | Jonathan D | 21:57`` | 35# knee raise | Sherie | 20:48 | 10# 10#WB, knee raise | Matt W | 20:54 | 20# knee raise | Joely | 20:07 | 20# 12#wb, mod TTB |
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