 | WODs |  |
Tue, Jul 12 2022 |
Andrew (Reps) 22 Minute AMRAP 10 Hang Clean 115 / 75 10 Weighted Lunges 35 / 20 400 Meter Run 1992 - Hurricane Andrew makes landfall in Florida. The Category 5 storm, which had already caused extensive damage in the Bahamas, caused $26.5 billion in US damages, caused 65 deaths, and felled 70,000 acres of trees in the Everglades.
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Kristi | DID WORK | scaled | Marc | 125 Rx | | Christopher | 146 Rx | | Dawn | 103 | 45#, lunges | Jamie | 167 Rx | | Tim V | 140 Rx | | Ian | 167 Rx | | Rachel P | 167 Rx | | Mak | 125 Rx | | Lindsay | 83.25 Rx | | Lezlee | 125 | 68# | Jeremy D | 126 Rx | | Sierra D | 125.25 Rx | | Lake | 115 Rx | | Kelby | 115 Rx | | Davida | 94 Rx | | Cody W | 104.25 Rx | | Sherie | 126 Rx | | Lexi | 129 Rx | |
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Bench Press Max (Weight, Main) Bench Press MAX. Complete 1 lift every 3 minutes for a total of 15 minutes. That is 6 attempts at your MAX lift. Score is the heaviest lift completed.
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Planned: Thu,Oct20,2022 Tue,Jul12,2022 Tue,Jan12,2021 Tue,Sep29,2020 Tue,Jun23,2020 Tue,Jan28,2020 Tue,Oct22,2019 Tue,Jul9,2019 Tue,Feb12,2019 Tue,Oct30,2018 Tue,Jul17,2018 Tue,Mar27,2018
Christopher | 315 Rx | | Tim V | 225 Rx | 8th | Rachel P | 95 Rx | 11th | Mak | 105 Rx | 9th | Lezlee | 85 Rx | 14th | Sierra D | 133 Rx | 3rd |
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