 | WODs |  |
Tue, Jan 12 2021 |
 | Gymversary: Kelsey G(2) |
| Kinda Wise | Bench Press Max | Other Results |
Kinda Wise
(Reps, Rx+)
AMRAP (4 minutes)
10 snatches (RX 95/63, Rx+ 135/93)
10 pullups (Rx), 3 bar muscle ups (Rx+)
Rest for 2 minutes
AMRAP (4 minutes)
10 Push Press (RX 95/63, Rx+ 135/93)
10 Double Unders
Rest for 2 minutes
AMRAP (4 minutes)
10 Front Squats (RX 95/63, Rx+ 135/93)
10 Hand-release pushups (Rx) HSPU (Rx+)
| 0% |  | |  | 0% |
Planned: Wed,Jan4,2023 Wed,Jan5,2022 Tue,Jan12,2021 Wed,Jan8,2020 Tue,Jan15,2019 Tue,Mar14,2017
| Morgan | 153 | 33# / 15#, singles, rr, kpu | | Russell H | 228 Rx | | | Reid | 187 Rx | | | Kristi | 165 | 33# ps, 55#, rr | | Tim V | 127 | singles | | Ian | 227 Rx | | | Kelsey G | 173 Rx | | | Kevin H | 235 | 63lbs - Singles | | Clayton S | 112 Rx+ | | | Sherokee | 155 | 53lbs - Singles - RR | | Jeremy D | 210 | 75lbs - Green Band PU - Singles | | Lindsay | 180 | 35lbs - RR - Singles - HPS | | Erica | 264 | RR | | Jes | 234 Rx | | | Cody W | 170 | 75lbs - Singles | | Marc | 173 Rx | | | Bill | 261 | 75lbs - RR - Singles | | Brenda K | 199 Rx | | | Brendan K | 150 | 63 lb | | Sherie | 133 Rx | | | Rachel P | 166 Rx | | | Jessica L | 192 | Medball press 35# KPU rr singles | | Lezlee | 147 | Singles | | Anthony | 216 Rx | | | Caitlyn C | 207 | Rr singles | | Lexi | 179 | 53# singled |
|
Bench Press Max
(Weight,  Main)
Bench Press MAX.
Complete 1 lift every 3 minutes for a total of 15 minutes.
That is 6 attempts at your MAX lift.
Score is the heaviest lift completed.
| 0% | | | | 0% |
Planned: Thu,Oct20,2022 Tue,Jul12,2022 Tue,Jan12,2021 Tue,Sep29,2020 Tue,Jun23,2020 Tue,Jan28,2020 Tue,Oct22,2019 Tue,Jul9,2019 Tue,Feb12,2019 Tue,Oct30,2018 Tue,Jul17,2018 Tue,Mar27,2018
| Russell H | 315 Rx | 2nd | | Reid | 250 Rx | | | Lindsay | 113 Rx | 6th | | Bill | 255 Rx | | | Brenda K | 113 Rx | | | Rachel P | 83 Rx | | | Lezlee | 83 Rx | | | Luke | 255 Rx | |
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