![]() | Wed, Jun 30 2021 | ![]() |
![]() | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
![]() | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
![]() | Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
![]() | Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
![]() | Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
| Run It Back | 800 Meter Run For Time | 1000 Meter Row |
Run It Back(Time, Rx+) 6 rounds for time: 12 Pull-Ups 21 Kettlebell Swings 400 Meter Run RX+=C2B Pull-ups RX+=70/53 RX=53/35 25 Min Time Cap Planned: Sat,Jul8,2023 Wed,Jun30,2021
|