WODs

Mon, Apr 11 2022

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (26 days ago)
JACKIERebeccaPower Snatch Max8 Min EMOM - Power Clean - X3

JACKIE


(Time)
1000m Row
50 Thrusters (45/35)
30 Pull-Ups

0% 0%

Brenda K13:17 Rx



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4103 NW 16th St, Topeka, KS 66618 (view larger map)