WODs
 | Tue, Apr 14Today |
| Martes | 10 Min - E2MOM - Build Up Complex |
Martes(Reps, Rx2) 12 Min AMRAP 10 Hand Release Push Ups 9 Deadlift (155/105) 6 Hang Clean 3 Push Jerks 20 Double Unders Cash Out: 100 Sit ups Rx2 = (135/95)
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Trash-Talk
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| Tue, Apr 14Today |
| Martes | 10 Min - E2MOM - Build Up Complex |
Martes(Reps, Rx2) 12 Min AMRAP 10 Hand Release Push Ups 9 Deadlift (155/105) 6 Hang Clean 3 Push Jerks 20 Double Unders Cash Out: 100 Sit ups Rx2 = (135/95)
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