WODs

Wed, Jun 26 2019

Most Recent Benchmark:
Bench Press Max on Oct 20, 2022 (40 days ago)
JACKIEDeadlift MaxBC.115

JACKIE


(Time)
1000m Row
50 Thrusters (45/35)
30 Pull-Ups

0% 0%
TodayAll Time

Dawn12:38
RR
Andrew H10:19
RR
Jes10:10 Rx
Akilah9:20 Rx
Dallas11:07 Rx
Erica7:41 Rx
Matt Y8:35 Rx
Tara G11:04
Jumping PU
Esther13:15
banded
Lezlee13:46 Rx
Stephine13:55 Rx
Cody W14:14
RR
Matt B12:40
RR
Noah12:59 Rx
Marc11:39 Rx
Brian B11:18 Rx
Kyser11:51
rr
Francisco9:52
muted squat
Clayton S11:37
rr
Davida10:51
1,000m run, 1arm db thruster, kb bent row
Amanda B12:10 Rx
Steve R9:10 Rx
Amanda R11:09
RR
Bruce9:50
jpu
Harshavardhan13:05
21 pu, rest jpu
Rachel P10:03 Rx
Sagar13:10
jpu
James P11:58
jpu
Jonathan D11:20
3 pu, RR



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