WODs

Mon, Apr 30 2018

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (26 days ago)
Hey BubPower Snatch MaxBC.86

Hey Bub


(Reps)
10 min EMOM
Odd minutes 4 Hang Squat Clean (95/65)
Situps for rest of the minute
Even minutes 4 Hang Power Snatches (95/65)
Situps for rest of the minute

*Score is the number of total situps

0% 0%

Erica264 Rx
Amanda Mc149
35#
Jaclyn120
53#
Kevin H130
63#
Ryan J116
53#
Akilah216 Rx
Kandi197
53#
Amanda R83
53#
Danny153 Rx
LouDid work
75#
Michelle H199
53#
Brenda K150
53#
Becky202
pwr clean
Amanda B135
53#
Bruce120
mix of pwr cleans and 1/2 cleans
Taryn B166 Rx
Roger L217 Rx
Guy213
75#
Davida176 Rx
93#
Brian B138 Rx
Hillary115
15#
Jeff L116 Rx
Roger (168 Rx
Ian172 Rx
Karlee150 Rx
Francisco145
53lbs
Rachel P186
53lbs
Lezlee220
33/43lbs
Stephanie101 Rx
Matt B139
65lbs
James P126
t-bar



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