 | WODs |  |
Mon, Nov 6 2017 |
 | Welcome: Ashley K |
| Open 14.1 | Power Snatch Max | BC.46 |
Open 14.1
(Reps)
10min AMRAP
30 Double Unders
15 Snatches (75/55)
| 0% |  | |  | 0% |
Planned: Tue,Aug24,2021 Mon,Aug20,2018 Mon,Nov6,2017 Sun,Oct9,2016 Tue,Mar15,2016 Tue,Jan26,2016
| Chan | 168 | situps, 75# | | Erica | 259 Rx | | | Amanda Mc | 214 | 15#hang, singles | | Kassandra | 166 | 53# hang | | Chase l | 165 | 63#, singles | | Katie F | 192 | 15# hang, singles | | Ryan J | 205 | 33# | | Karissa | 135 | 45# | | Akilah | 231 Rx | | | Adam P | 135 | 75# singles | | Steve R | 204 Rx | | | Roger ( | 213 Rx | | | Kandi | 212 Rx | | | Kevin H | 215 | singles, 63# | | Lou | 227 | singles | | Colt | 174 Rx | | | Roger L | 258 Rx | | | Guy | 170 Rx | | | Brian B | 165 Rx | | | Matt B | 171 | 65# | | Davida | 305 Rx | | | Ashley K | 166 Rx | | | Bruce | 139 | singles | | Jeff L | 175 | singles | | Esther | 210 | singles 35# | | Karlee | 176 | singles | | Mitch | 219 | singles | | Cruz | 200 | singles | | Marc | 270 Rx | | | Ian | 210 | singles |
|
Power Snatch Max
(Weight)
One rep max
10, 1, 1, 1...
| 0% | | | | 0% |
Planned: Mon,Apr11,2022 Mon,Feb15,2021 Mon,Aug31,2020 Mon,Feb17,2020 Mon,Sep16,2019 Mon,Apr1,2019 Mon,Oct22,2018 Mon,Apr30,2018 Mon,Nov6,2017 Mon,Jun19,2017 Mon,Feb13,2017 Mon,Oct10,2016
| Chan | 105 Rx | | | Ryan J | 83 Rx | | | Amanda Mc | 20 Rx | | | Roger ( | 170 Rx | | | Tara G | 93 Rx | | | Roger L | 185 Rx | | | Kevin H | 105 Rx | |
|
BC.46
(Reps)
20-minute AMRAP
10-20-30-40-50-60-...
Pullups
Pushups
Situps
Squats
| 0% | | | | 0% |
Planned: Tue,Apr9,2019 Tue,Jan29,2019 Thu,Jun7,2018 Mon,Nov6,2017 Mon,Jun26,2017
| Roger ( | 293 Rx | | | Michelle H | 430 | ring rows | | Lindsey K | 436 | ring rows | | Becky | 417 | RR | | Tara P | 284 | RR | | James P | 290 | RR | | Rachel P | 322 | RR | | Kevin H | 409 Rx | |
|
