Diez-115
Reps
10 Minute AMRAP
10 Wallballs (20/14)
10 pullups
10 Wide grip Back Push Press (115/75) [taken from the ground]
| 0% |  | |  | 0% |
| 1st | 180  | Erica Mon, Oct 22, 2018 | | 2nd | 100 | Kandi Mon, Oct 22, 2018 | | 3rd | 180 | Jes Mon, Oct 22, 2018 | | 1st | 137 | Roger ( Mon, Oct 22, 2018 | | 2nd | 131 | Ian Mon, Oct 22, 2018 | | 3rd | 130 | Russell H Mon, Oct 22, 2018 |
| 1st | 180 | Erica Mon, Oct 22, 2018 | | 2nd | 151 | Kandi Tue, Feb 4, 2020 | | 3rd | 150 | Jamie Tue, Feb 4, 2020 | | 1st | 171 | Roger ( Wed, Nov 8, 2017 | | 2nd | 137 | Steve R Wed, Nov 8, 2017 | | 3rd | 126 | Marc Wed, Nov 8, 2017 |
| Ryan J | 155 | 33#, 20# Goblet squats, RR | | Jes | 180 | 33#, RR | | Russell H | 130 | RR | | Samantha C | 153 | 33#, RR | | Lindsay | 130 | RR, 33# | | Amanda Mc | 116 | 10#, jpu, 33# | | Miranda | 150 | 10#, 15#, RR | | Kandi | 100 Rx | | | Danny | 120 Rx | | | Matt Y | 135 | 95# | | Bridgett | 152 | 10# RR | | Brenda K | 110 | 10# 53# | | Kevin H | 110 | 83# | | Amanda B | 130 | 53# | | Jaclyn | 134 | 53#, jpu | | Esther | 130 | banded, 33# | | Roger L | 126 Rx | | | Erica | 180 Rx | | | Rachel F | 110 | Banded, 63# | | Brian B | 127 | 83# | | Derek | 120 | 45#, RR, muted squats | | Andrew H | 113 | RR | | Karlee | 130 | 53#, 1/2 reps pu | | Lezlee | 120 | Banded, 53# | | Ian | 131 | RR | | Roger ( | 137 Rx | | | Cassandra | 100 | RR 33# |
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BC.42a
Boot Camp: Reps
25-minute AMRAP
5 Dips
10 Dumbbell Thrusters
15 V-ups
20 Swings
| 0% | | | | 0% |
Programmed: Mon,Jul8,2019 Mon,Oct22,2018 Tue,May29,2018 Mon,Oct23,2017 Tue,Jun20,2017| 1st | 365 | Brenda K Mon, Oct 22, 2018 | | 1st | 450 | Brendan K Mon, Oct 22, 2018 |
| 1st | 405 | Rachel P Tue, May 29, 2018 | | 2nd | 365 | Brenda K Mon, Oct 22, 2018 | | 3rd | 322 | Becky Tue, Jun 20, 2017 | | 1st | 480 | Roger ( Tue, May 29, 2018 | | 2nd | 450 | Brendan K Mon, Oct 22, 2018 |
| Brenda K | 365 Rx | | | Bridgett | 255 Rx | 15 min | | Brendan K | 450 Rx | | | Lindsey J | 407 Rx | | | Tara P | 435 Rx | | | Jennifer H | 300 Rx | |
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Power Snatch Max
Max: Weight
One rep max
10, 1, 1, 1...
| 0% | | | | 0% |
Programmed: Mon,Apr11,2022 Mon,Feb15,2021 Mon,Aug31,2020 Mon,Feb17,2020 Mon,Sep16,2019 Mon,Apr1,2019 Mon,Oct22,2018 Mon,Apr30,2018 Mon,Nov6,2017 Mon,Jun19,2017 Mon,Feb13,2017 Mon,Oct10,2016| 1st | 113 | Erica Mon, Oct 22, 2018 | | 2nd | 90 | Rachel F Mon, Oct 22, 2018 | | 3rd | 83 | Brenda K Mon, Oct 22, 2018
Jes Mon, Oct 22, 2018 | | 1st | 165 | Russell H Mon, Oct 22, 2018 |
| 1st | 135 | Davida Mon, Oct 2, 2017 | | 2nd | 123 | Jes Mon, Feb 15, 2021 | | 3rd | 113 | Kenadee Mon, Apr 1, 2019
Erica Mon, Apr 1, 2019 | | 1st | 195 | Russell H Mon, Aug 31, 2020 | | 2nd | 170 | Roger ( Mon, Nov 6, 2017 | | 3rd | 155 | Bill Mon, Mar 21, 2016 |
| Jes | 83 Rx | | | Russell H | 165 Rx | | | Samantha C | 63 Rx | | | Danny | 150 Rx | | | Matt Y | 160 Rx | | | Roger L | 185 Rx | | | Jaclyn | 93 Rx | | | Erica | 113 Rx | | | Rachel F | 90 Rx | | | Brenda K | 83 Rx | | | Kevin H | 118 Rx | |
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