Diez-115
(Reps)
10 Minute AMRAP
10 Wallballs (20/14)
10 pullups
10 Wide grip Back Push Press (115/75) [taken from the ground]
| 1st | 180 Rx | Erica Mon, Oct 22, 2018 | | 2nd | 100 Rx | Kandi Mon, Oct 22, 2018 | | 3rd | 180 | Jes Mon, Oct 22, 2018 | | 1st | 137 Rx | Roger ( Mon, Oct 22, 2018 | | 2nd | 126 Rx | Roger L Mon, Oct 22, 2018 | | 3rd | 120 Rx | Danny Mon, Oct 22, 2018 |
| 1st | 180 Rx | Erica Mon, Oct 22, 2018 | | 2nd | 151 Rx | Kandi Tue, Feb 4, 2020 | | 3rd | 150 Rx | Jamie Tue, Feb 4, 2020 | | 1st | 190 Rx | Patrick O Wed, Nov 8, 2017 | | 2nd | 171 Rx | Roger ( Wed, Nov 8, 2017 | | 3rd | 162 Rx | Roger L Wed, Nov 8, 2017 |
| Ryan J | 155 | 33#, 20# Goblet squats, RR | | Jes | 180 | 33#, RR | | Russell H | 130 | RR | | Samantha C | 153 | 33#, RR | | Lindsay | 130 | RR, 33# | | Amanda Mc | 116 | 10#, jpu, 33# | | Miranda | 150 | 10#, 15#, RR | | Kandi | 100 Rx | | | Danny | 120 Rx | | | Matt Y | 135 | 95# | | Bridgett | 152 | 10# RR | | Brenda K | 110 | 10# 53# | | Kevin H | 110 | 83# | | Amanda B | 130 | 53# | | Jaclyn | 134 | 53#, jpu | | Esther | 130 | banded, 33# | | Roger L | 126 Rx | | | Erica | 180 Rx | | | Rach | 110 | Banded, 63# | | Brian B | 127 | 83# | | Derek | 120 | 45#, RR, muted squats | | Andrew H | 113 | RR | | Karlee | 130 | 53#, 1/2 reps pu | | Lezlee | 120 | Banded, 53# | | Ian R | 131 | RR | | Roger ( | 137 Rx | | | Cassandra C | 100 | RR 33# |
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