BC.51
(Reps)
Tabata: 8 rounds of each movement with 20 seconds of work and 10 seconds of rest.
Bear Crawls (1 mat = 1 rep)
Box Jumps/Stepups
V-ups
Calorie Row
Dips
Score in each round will be lowest performed in a round. Record sum of all the lowest scores for the 5 exercises for overall score with individual scores in comments.
| 0% |  | |  | 0% |
Planned: Wed,Mar11,2020 Tue,Mar12,2019 Thu,Aug9,2018 Mon,Jan8,2018 Mon,Dec18,2017 Wed,Jul19,2017
| Jeff L | 30 | 5, 6, 7, 7, 5 | | Lezlee | 37 | 9, 7, 10, 4, 7 | | Rachel P | 38 | 10, 8, 10, 5, 5 | | Brianna | 29 | 6, 6, 7, 4, 6 | | James P | 27 | 4, 6, 8, 2, 7 |
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