WODs
 | Tue, Apr 12 2022 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (148 days ago) |
| John David | Front Squat Max |
John David(Time) John David Buy In: 71 Double Unders 10-21 Bar Facing Burpees Toes to Bar Box Jump (24/20) Cash Out : 45 Overhead Squat (95/65) To honor the life of Brenda's Dad John David Holdren 10-21-1945 / 07-15-2016
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