WODs

Wed, Jun 22 2016

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (124 days ago)
JackieBack Squat MaxOther Results

Jackie


(Time, Rx2)
1000m Row
50 Thrusters 45/35
30 Pull-Ups

RX2=Ring Row

Planned: Tue,Mar19,2024 Wed,Aug10,2022 Mon,Apr11,2022 Wed,Jun26,2019 Wed,Apr4,2018 Wed,Jun22,2016
TodayAll Time

Erica8:59 Rx
Kevin H10:38 Rx
Jen13:07 Jumping pullups
Felicity B19:23 Ring rows
Alissa M12:52 Ring rows
Stacie T19:25 Ring rows
Charles S9:19 Ring rows
Laurie11:37 Ring rows, 15#
Victoria K10:57 Ring rows
Michael B8:04 Rx
Amanda R11:08 Rx
Andrew H11:25 Ring rows
Steve R8:26 Rx
Stephanie L14:00 Ring rows
Matt B13:45 Ring rows
Roger L9:26 Rx
Amber H11:01 Ring rows
Angie H11:10 Ring rows
Tarin11:47 Ring rows
Brady8:10 Rx
Brandi O11:54 Rx
Guy10:55 Rx
Tara G9:33 rr
Rob R11:32 Rx
Lou8:22 Rx
Shawn M8:32 Rx
Nikki13:24 rr
Esther13:08 rr
Steve S10:38 Rx
Becky S11:30 Rx
Colt13:48 Rx
Josh Ku13:30 Rx
Marc12:05 Rx
Roger (8:06 Rx
Brenda K15:38 Rx
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