Mon, Jun 25 2018
|Most Recent Benchmark:|
Bench Press Max on Oct 20, 2022 (40 days ago)
|Rebecca||BC.97-A||Clean High Pull 10-3-3-3|
Med Ball Cleans with 200m run/250m row following each round
In honor of Rebecca Burton and her life long friends Rachel, Sherrie and Anthony.
Workout was formally named Dr. Dave and was changed after April 11th 2022 when Rebecca Burton decided to rename the workout in her honor.
Planned: Mon,Apr11,2022 Mon,Feb24,2020 Sun,Feb23,2020 Mon,Jun25,2018 Mon,Dec18,2017 Mon,Apr25,2016 Wed,Sep9,2015