WODs
 | Wed, Feb 2 2022 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (122 days ago) |
| Touch the Sky | 8 Min EMOM - Power Clean - X3 |
Touch the Sky(Reps, Rx2) 20 Minute AMRAP 10 Burpees to Target (45lbs Plate) 8 Alt DB Power Snatch 55/35 10 Wallballs 20/14 8 Single Arm DB Overhead Walking Lunge 55/35 RX2=35/20lb Planned: Wed,Feb8,2023 Wed,Feb2,2022
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