B. Lively
(Time)
3 Rounds of
25 Lunges w/ weight overhead (45/25)
20 Tuck Jumps
10 Wallballs (20/14)
5 Handstand Push-ups
Planned: Thu,Mar7,2024 Tue,Feb28,2023 Wed,May15,2019 Tue,May29,2018 Tue,Sep1,2015| 1st | 7:25 Rx | Erica Tue, May 29, 2018 | | 2nd | 13:46 Rx | Karlee Tue, May 29, 2018 | | 3rd | 9:29 | Akilah Tue, May 29, 2018 | | 1st | 9:55 Rx | Lou Tue, May 29, 2018 | | 2nd | 10:51 Rx | Guy Tue, May 29, 2018 | | 3rd | 13:11 Rx | Kevin H Tue, May 29, 2018 |
| 1st | 6:13 Rx | Erica Wed, May 15, 2019 | | 2nd | 6:59 Rx | Jamie Tue, Feb 28, 2023 | | 3rd | 9:53 Rx | Amanda B Wed, May 15, 2019 | | 1st | 7:49 Rx | Andrew R Tue, Feb 28, 2023 | | 2nd | 8:47 Rx | Shawn M Tue, Sep 1, 2015 | | 3rd | 8:48 Rx | Jeremy D Tue, Feb 28, 2023 |
| Jaclyn | 11:17 | 10# OH, WB, box HSPU | | Amanda R | 13:06 | pushups, stepups | | Kayla | 10:34 | box HSPU | | Kandi | 10:59 | banded HSPU | | Akilah | 9:29 | HSPU attempts | | Erica | 7:25 Rx | | | Brenda K | 11:00 | 10lb WB 10lb Plate, Ab mat HSPU | | Lou | 9:55 Rx | | | Becky S | 12:57 | bike, muted squats, box HSPU | | Esther | 11:34 | box HSPU | | Francisco C | 13:40 | muted squats, 14lb | | Kevin H | 13:11 Rx | | | Karlee | 13:46 Rx | | | Guy | 10:51 Rx | | | Brendan K | 11:00 | 15# ohs, 10#wb, 10# plate ab mat hspu |
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