B. Lively (Time) 3 Rounds of 25 Lunges w/ weight overhead (45/25) 20 Tuck Jumps 10 Wallballs (20/14) 5 Handstand Push-ups
100% | | | | 0% |
Planned: Thu,Mar7,2024 Tue,Feb28,2023 Wed,May15,2019 Tue,May29,2018 Tue,Sep1,20151st | 7:25 Rx | Erica Tue, May 29, 2018 | 2nd | 10:59 | Kandi Tue, May 29, 2018 | 3rd | 11:00 | Brenda K Tue, May 29, 2018 | 1st | 10:51 Rx | Guy Tue, May 29, 2018 | 2nd | 11:00 | Brendan K Tue, May 29, 2018 |
1st | 6:13 Rx | Erica Wed, May 15, 2019 | 2nd | 6:59 Rx | Jamie Tue, Feb 28, 2023 | 3rd | 10:31 Rx | Kandi Wed, May 15, 2019 | 1st | 7:49 Rx | Andrew R Tue, Feb 28, 2023 | 2nd | 9:23 Rx | Marc Wed, May 15, 2019 | 3rd | 9:56 Rx | Justin L Tue, Feb 28, 2023 |
Jaclyn | 11:17 | 10# OH, WB, box HSPU | Amanda R | 13:06 | pushups, stepups | Kayla | 10:34 | box HSPU | Kandi | 10:59 | banded HSPU | Akilah | 9:29 | HSPU attempts | Erica | 7:25 Rx | | Brenda K | 11:00 | 10lb WB 10lb Plate, Ab mat HSPU | Lou | 9:55 Rx | | Becky S | 12:57 | bike, muted squats, box HSPU | Esther | 11:34 | box HSPU | Francisco C | 13:40 | muted squats, 14lb | Kevin H | 13:11 Rx | | Karlee | 13:46 Rx | | Guy | 10:51 Rx | | Brendan K | 11:00 | 15# ohs, 10#wb, 10# plate ab mat hspu |
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