WODs

Tue, May 29 2018

Most Recent Benchmark:
Bench Press Max on Oct 20, 2022 (40 days ago)
B. LivelyPush Jerk MaxBC.42a

B. Lively


(Time)
3 Rounds of

25 Lunges w/ weight overhead (45/25)
20 Tuck Jumps
10 Wallballs (20/14)
5 Handstand Push-ups

100% 0%
TodayAll Time

Jaclyn11:17
10# OH, WB, box HSPU
Amanda R13:06
pushups, stepups
Kayla10:34
box HSPU
Kandi10:59
banded HSPU
Akilah9:29
HSPU attempts
Erica7:25 Rx
Brenda K11:00
10lb WB 10lb Plate, Ab mat HSPU
Lou9:55 Rx
Becky12:57
bike, muted squats, box HSPU
Esther11:34
box HSPU
Francisco13:40
muted squats, 14lb
Kevin H13:11 Rx
Karlee13:46 Rx
Guy10:51 Rx
Brendan K11:00
15# ohs, 10#wb, 10# plate ab mat hspu



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