B. Lively Time 3 Rounds of 25 Lunges w/ weight overhead (45/25) 20 Tuck Jumps 10 Wallballs (20/14) 5 Handstand Push-ups
100% |  | |  | 0% |
1st | 7:25  | Erica Tue, May 29, 2018 | 2nd | 10:59 | Kandi Tue, May 29, 2018 | 3rd | 11:00 | Brenda K Tue, May 29, 2018 | 1st | 10:51  | Guy Tue, May 29, 2018 | 2nd | 11:00 | Brendan K Tue, May 29, 2018 |
1st | 6:13  | Erica Wed, May 15, 2019 | 2nd | 10:31  | Kandi Wed, May 15, 2019 | 3rd | 10:37  | Stephine Wed, May 15, 2019 | 1st | 9:23  | Marc Wed, May 15, 2019 | 2nd | 10:51  | Guy Tue, May 29, 2018 | 3rd | 12:22  | Roger ( Wed, May 15, 2019 |
Jaclyn | 11:17 | 10# OH, WB, box HSPU | Amanda R | 13:06 | pushups, stepups | Kayla | 10:34 | box HSPU | Kandi | 10:59 | banded HSPU | Akilah | 9:29 | HSPU attempts | Erica | 7:25 Rx | | Brenda K | 11:00 | 10lb WB 10lb Plate, Ab mat HSPU | Lou | 9:55 Rx | | Becky | 12:57 | bike, muted squats, box HSPU | Esther | 11:34 | box HSPU | Francisco | 13:40 | muted squats, 14lb | Kevin H | 13:11 Rx | | Karlee | 13:46 Rx | | Guy | 10:51 Rx | | Brendan K | 11:00 | 15# ohs, 10#wb, 10# plate ab mat hspu |
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Push Jerk Max Max: Weight Find Your 1 Rep Max Push Jerk.
0% |  | |  | 0% |
Programmed: Mon,Dec21,2020 Tue,Nov24,2020 Tue,Aug11,2020 Tue,Dec17,2019 Tue,Sep3,2019 Tue,May14,2019 Tue,Jan29,2019 Tue,Oct16,2018 Tue,May29,2018 Tue,Feb6,2018 Tue,Oct17,2017 Tue,Aug8,20171st | 113  | Becky Tue, May 29, 2018 | 1st | 170  | Guy Tue, May 29, 2018 |
1st | 180  | Davida Tue, Aug 8, 2017 | 2nd | 178  | Kenadee Tue, Sep 3, 2019 | 3rd | 158  | Jamie Tue, Aug 11, 2020 | 1st | 280  | Russell H Tue, Aug 11, 2020 | 2nd | 275  | Ian Tue, May 14, 2019 | 3rd | 235  | Bill Mon, Dec 21, 2020 Roger ( Tue, Oct 17, 2017 |
Jaclyn | 123 Rx | | Kevin H | 133 Rx | | Karlee | 113 Rx | | Esther | 103 Rx | | Becky | 113 Rx | | Guy | 170 Rx | |
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BC.42a Boot Camp: Reps 25-minute AMRAP 5 Dips 10 Dumbbell Thrusters 15 V-ups 20 Swings
0% |  | |  | 0% |
Programmed: Mon,Jul8,2019 Mon,Oct22,2018 Tue,May29,2018 Mon,Oct23,2017 Tue,Jun20,20171st | 405  | Rachel P Tue, May 29, 2018 | 2nd | 265  | Lezlee Tue, May 29, 2018 | 1st | 480  | Roger ( Tue, May 29, 2018 |
1st | 405  | Rachel P Tue, May 29, 2018 | 2nd | 365  | Brenda K Mon, Oct 22, 2018 | 3rd | 322  | Becky Tue, Jun 20, 2017 | 1st | 480  | Roger ( Tue, May 29, 2018 | 2nd | 450  | Brendan K Mon, Oct 22, 2018 |
Lezlee | 265 Rx | 35# | Rachel P | 405 Rx | | James P | 345 Rx | | Roger ( | 480 Rx | |
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