B. Lively
Time
3 Rounds of
25 Lunges w/ weight overhead (45/25)
20 Tuck Jumps
10 Wallballs (20/14)
5 Handstand Push-ups
| 100% |  | |  | 0% |
| 1st | 7:25  | Erica Tue, May 29, 2018 | | 2nd | 10:59 | Kandi Tue, May 29, 2018 | | 3rd | 11:00 | Brenda K Tue, May 29, 2018 | | 1st | 10:51 | Guy Tue, May 29, 2018 | | 2nd | 11:00 | Brendan K Tue, May 29, 2018 |
| 1st | 6:13 | Erica Wed, May 15, 2019 | | 2nd | 10:31 | Kandi Wed, May 15, 2019 | | 3rd | 10:37 | Stephine Wed, May 15, 2019 | | 1st | 9:23 | Marc Wed, May 15, 2019 | | 2nd | 10:51 | Guy Tue, May 29, 2018 | | 3rd | 12:22 | Roger ( Wed, May 15, 2019 |
| Jaclyn | 11:17 | 10# OH, WB, box HSPU | | Amanda R | 13:06 | pushups, stepups | | Kayla | 10:34 | box HSPU | | Kandi | 10:59 | banded HSPU | | Akilah | 9:29 | HSPU attempts | | Erica | 7:25 Rx | | | Brenda K | 11:00 | 10lb WB 10lb Plate, Ab mat HSPU | | Lou | 9:55 Rx | | | Becky | 12:57 | bike, muted squats, box HSPU | | Esther | 11:34 | box HSPU | | Francisco | 13:40 | muted squats, 14lb | | Kevin H | 13:11 Rx | | | Karlee | 13:46 Rx | | | Guy | 10:51 Rx | | | Brendan K | 11:00 | 15# ohs, 10#wb, 10# plate ab mat hspu |
|
Push Jerk Max
Max: Weight
Find Your 1 Rep Max Push Jerk.
| 0% | | | | 0% |
Programmed: Mon,Dec21,2020 Tue,Nov24,2020 Tue,Aug11,2020 Tue,Dec17,2019 Tue,Sep3,2019 Tue,May14,2019 Tue,Jan29,2019 Tue,Oct16,2018 Tue,May29,2018 Tue,Feb6,2018 Tue,Oct17,2017 Tue,Aug8,2017| 1st | 113 | Becky Tue, May 29, 2018 | | 1st | 170 | Guy Tue, May 29, 2018 |
| 1st | 180 | Davida Tue, Aug 8, 2017 | | 2nd | 178 | Kenadee Tue, Sep 3, 2019 | | 3rd | 158 | Jamie Tue, Aug 11, 2020 | | 1st | 280 | Russell H Tue, Aug 11, 2020 | | 2nd | 275 | Ian Tue, May 14, 2019 | | 3rd | 235 | Bill Mon, Dec 21, 2020
Roger ( Tue, Oct 17, 2017 |
| Jaclyn | 123 Rx | | | Kevin H | 133 Rx | | | Karlee | 113 Rx | | | Esther | 103 Rx | | | Becky | 113 Rx | | | Guy | 170 Rx | |
|
BC.42a
Boot Camp: Reps
25-minute AMRAP
5 Dips
10 Dumbbell Thrusters
15 V-ups
20 Swings
| 0% | | | | 0% |
Programmed: Mon,Jul8,2019 Mon,Oct22,2018 Tue,May29,2018 Mon,Oct23,2017 Tue,Jun20,2017| 1st | 405 | Rachel P Tue, May 29, 2018 | | 2nd | 265 | Lezlee Tue, May 29, 2018 | | 1st | 480 | Roger ( Tue, May 29, 2018 |
| 1st | 405 | Rachel P Tue, May 29, 2018 | | 2nd | 365 | Brenda K Mon, Oct 22, 2018 | | 3rd | 322 | Becky Tue, Jun 20, 2017 | | 1st | 480 | Roger ( Tue, May 29, 2018 | | 2nd | 450 | Brendan K Mon, Oct 22, 2018 |
| Lezlee | 265 Rx | 35# | | Rachel P | 405 Rx | | | James P | 345 Rx | | | Roger ( | 480 Rx | |
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