BC.46 Boot Camp: Reps 20-minute AMRAP 10-20-30-40-50-60-... Pullups Pushups Situps Squats
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Programmed: Tue,Apr9,2019 Tue,Jan29,2019 Thu,Jun7,2018 Mon,Nov6,2017 Mon,Jun26,20171st | 437  | Erica Tue, Jan 29, 2019 | 1st | 400  | Guy Tue, Jan 29, 2019 | 2nd | 373 | Roger ( Tue, Jan 29, 2019 |
1st | 437  | Erica Tue, Jan 29, 2019 | 2nd | 265  | Stephine Mon, Jun 26, 2017 | 3rd | 417 | Becky Mon, Nov 6, 2017 | 1st | 415  | Kelsey G Tue, Apr 9, 2019 | 2nd | 400  | Guy Tue, Jan 29, 2019 | 3rd | 314  | Marc Mon, Jun 26, 2017 |
Erica | 437 Rx | | Guy | 400 Rx | | Matt Y | 290 Rx | | Roger ( | 373 | RR | Kandi | Did work Rx | |
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Push Jerk Max Max: Weight Find Your 1 Rep Max Push Jerk.
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Programmed: Mon,Dec21,2020 Tue,Nov24,2020 Tue,Aug11,2020 Tue,Dec17,2019 Tue,Sep3,2019 Tue,May14,2019 Tue,Jan29,2019 Tue,Oct16,2018 Tue,May29,2018 Tue,Feb6,2018 Tue,Oct17,2017 Tue,Aug8,20171st | 168  | Kenadee Tue, Jan 29, 2019 | 2nd | 143  | Erica Tue, Jan 29, 2019 | 3rd | 113  | Brenda K Tue, Jan 29, 2019 | 1st | 245  | Ian Tue, Jan 29, 2019 | 2nd | 205  | Roger ( Tue, Jan 29, 2019 | 3rd | 185  | Guy Tue, Jan 29, 2019 |
1st | 180  | Davida Tue, Aug 8, 2017 | 2nd | 178  | Kenadee Tue, Sep 3, 2019 | 3rd | 158  | Jamie Tue, Aug 11, 2020 | 1st | 280  | Russell H Tue, Aug 11, 2020 | 2nd | 275  | Ian Tue, May 14, 2019 | 3rd | 235  | Bill Mon, Dec 21, 2020 Roger ( Tue, Oct 17, 2017 |
Akilah | 113 Rx | | Matt Y | 205 Rx | | Guy | 185 Rx | | Danny | 195 Rx | | Roger ( | 205 Rx | | Esther | 103 Rx | | Karlee | 113 Rx | | Brooke | 83 Rx | | Brenda K | 113 Rx | | Ian | 245 Rx | missed at 265 | Roger L | 225 Rx | | Kenadee | 168 Rx | | Erica | 143 Rx | | Kevin H | 168 Rx | | Kandi | 93 Rx | | Lindsay | 98 Rx | |
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Saints Partner WOD: Reps AMRAP (20 minute) w/PARTNER 4 laps of Farmer’s walk (35/20) around cage 10 HSPU 20 Box jumps (24/20) 10 Toes to Bar 15 Burpees (both partners do the 15 at same time) *Split reps evenly except for the burpees *Farmer's walk counts as 2 reps
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1st | 272  | Erica Tue, Jan 29, 2019 | 2nd | 232  | Kandi Tue, Jan 29, 2019 | 3rd | 228  | Rachel P Tue, Jan 29, 2019 | 1st | 298  | Roger ( Tue, Jan 29, 2019 | 2nd | 295  | Guy Tue, Jan 29, 2019 | 3rd | 298 | Tim V Tue, Jan 29, 2019 |
1st | 306  | Stephine Thu, Nov 16, 2017 | 2nd | 291  | Erica Thu, Nov 16, 2017 | 3rd | 232  | Kandi Tue, Jan 29, 2019 | 1st | 306  | Marc Thu, Nov 16, 2017 | 2nd | 298  | Roger ( Tue, Jan 29, 2019 | 3rd | 295  | Guy Tue, Jan 29, 2019 |
Dansez | 206 | box, T2B attempt | Kim B | DND | 1 rd, pulled hamstring | Amanda Mc | 206 | negative, T2B attempt | Andrew H | 250 | box, T2B attempt | Akilah | 250 Rx | | Guy | 295 Rx | | Matt Y | 295 Rx | | Danny | 295 Rx | | Roger ( | 298 Rx | | Tim V | 298 | box hsp, t2b attempts | Kevin H | 232 Rx | | Brooke | 232 | box hsp, t2b attempts | Amber H | 229 | box hsp, t2b attempts | Roger L | 216 | box hsp | Lezlee | 277 | hsp negs | Brenda K | 203 Rx | | Esther | 277 | hsp negs | Kenadee | 203 | box hsp, t2b attempts | Nikki | 230 | hsp to ab mat | Kandi | 232 Rx | | Ian | 216 | box hsp | Karlee | 230 | hsp to abmat t2b attempts | Cheryl B | 229 | box hsp, t2b attempts | Rachel P | 228 Rx | | Erica | 272 Rx | | Jessica L | 277 | ab mat, step ups | Kelsey G | 277 | box hspu, | Joely | 261 | box hspu, knee raises, step ups | Amanda B | 236 Rx | | James P | 228 | box hspu | Matt B | 272 | knee raises, box hspu | Tyler B | 236 | box hspu, T2B attempts | Evelyn | 261 | box hspu, knee raises, step ups |
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