WODs

Tue, Jan 29 2019

Most Recent Benchmark:
1 Mile Run on May 13, 2022 (9 days ago)
Boot Camp: BC.46Max: Push Jerk MaxPartner WOD: Saints

BC.46


Boot Camp: Reps
20-minute AMRAP
10-20-30-40-50-60-...
Pullups
Pushups
Situps
Squats

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Erica437 Rx
Guy400 Rx
Matt Y290 Rx
Roger (373  RR
KandiDid work Rx




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