WODs

Tue, Dec 17 2019

Most Recent Benchmark:
Bench Press Max on Oct 20, 2022 (40 days ago)
The CrowPush Jerk MaxBC.59

The Crow


(Reps)
10min EMOM
3 Devil Press (35/20)
Max Burpees

(score is total burpees)

0% 0%
TodayAll Time

Russell H64 Rx
Andrew H30 Rx
Akilah85 Rx
Steve R73 Rx
Jay18
6 rnds
Corey35
#20
Lezlee44 Rx
Michael k27
#20
Guy53
#20
Brenda K45
15#
Marc62 Rx
Tara G41 Rx
Sandy83 Rx
Brooke60
15#
Stephine78 Rx
Clayton S66 Rx
Kenadee32 Rx
Amanda R49 Rx
Erica56
Mod DP, cal bike



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