WODs

Tue, Oct 16 2018

100th Day: Guy(400th)
Most Recent Benchmark:
Bench Press Max on Oct 20, 2022 (40 days ago)
HurtBC.025Push Jerk Max

Hurt


(Reps)
7min AMRAP
7 Dumbbell Squat Cleans  (35/20)
7 Handstand Pushups

0% 0%
TodayAll Time

Lindsay70
10#, box hspu half depth
Samantha C85
box hspu
Andrew H72
box hspu
Erica105 Rx
Guy65 Rx
Matt Y49
Mod hspu
Roger L26 Rx
Kevin H70 Rx
Amanda B43 Rx
Nikki52
Plate HSPU
Danny59 Rx
Kenadee64
Box HSPU
Rachel F64
Box HSPU
Brian B69 Rx
Tyler B56
Box HSPU
Karlee58
Plate HSPU
Kandi58
Purple Band HSPU
Francisco63 Rx
Rachel P65
handstand holds
James P55
20#, Box HSPU
Steve R87 Rx
Ethan T62
db push press, rx weight



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