Hurt
Reps
7min AMRAP
7 Dumbbell Squat Cleans (35/20)
7 Handstand Pushups
| 0% |  | |  | 0% |
| 1st | 105  | Erica Tue, Oct 16, 2018 | | 2nd | 70 | Lindsay Tue, Oct 16, 2018 | | 3rd | 65 | Rachel P Tue, Oct 16, 2018 | | 1st | 87 | Steve R Tue, Oct 16, 2018 | | 2nd | 65 | Guy Tue, Oct 16, 2018 |
| 1st | 105 | Erica Tue, Oct 16, 2018 | | 2nd | 85 | Davida Mon, Aug 7, 2017 | | 3rd | 84 | Becky Mon, Aug 7, 2017 | | 1st | 87 | Steve R Tue, Oct 16, 2018 | | 2nd | 65 | Guy Tue, Oct 16, 2018 | | 3rd | 59 | Marc Mon, Aug 7, 2017 |
| Lindsay | 70 | 10#, box hspu half depth | | Samantha C | 85 | box hspu | | Andrew H | 72 | box hspu | | Erica | 105 Rx | | | Guy | 65 Rx | | | Matt Y | 49 | Mod hspu | | Roger L | 26 Rx | | | Kevin H | 70 Rx | | | Amanda B | 43 Rx | | | Nikki | 52 | Plate HSPU | | Danny | 59 Rx | | | Kenadee | 64 | Box HSPU | | Rachel F | 64 | Box HSPU | | Brian B | 69 Rx | | | Tyler B | 56 | Box HSPU | | Karlee | 58 | Plate HSPU | | Kandi | 58 | Purple Band HSPU | | Francisco | 63 Rx | | | Rachel P | 65 | handstand holds | | James P | 55 | 20#, Box HSPU | | Steve R | 87 Rx | | | Ethan T | 62 | db push press, rx weight |
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BC.025
Boot Camp: Reps
Tabata of:
High Plank (Rep for every 5 seconds held)
Double Unders or Singles
Flutterkicks
Air Squats
Mountain Climbers
| 0% | | | | 0% |
Programmed: Thu,Sep19,2019 Tue,Oct16,2018 Wed,Apr4,2018 Wed,Aug9,2017 Wed,May24,2017| 1st | 88 | Becky Wed, May 24, 2017 | | 2nd | 101 | Lezlee Wed, Apr 4, 2018 | | 3rd | 94 | Rachel P Wed, Apr 4, 2018 | | 1st | 51 | Brendan K Wed, Apr 4, 2018 |
| Sagar | 481 | mod flutter | | Nicholas N | Did work Rx | |
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Push Jerk Max
Max: Weight
Find Your 1 Rep Max Push Jerk.
| 0% | | | | 0% |
Programmed: Mon,Dec21,2020 Tue,Nov24,2020 Tue,Aug11,2020 Tue,Dec17,2019 Tue,Sep3,2019 Tue,May14,2019 Tue,Jan29,2019 Tue,Oct16,2018 Tue,May29,2018 Tue,Feb6,2018 Tue,Oct17,2017 Tue,Aug8,2017| 1st | 133 | Kenadee Tue, Oct 16, 2018 | | 2nd | 123 | Rachel F Tue, Oct 16, 2018 | | 3rd | 113 | Kandi Tue, Oct 16, 2018 | | 1st | 225 | Roger ( Tue, Oct 16, 2018 | | 2nd | 200 | Guy Tue, Oct 16, 2018 |
| 1st | 180 | Davida Tue, Aug 8, 2017 | | 2nd | 178 | Kenadee Tue, Sep 3, 2019 | | 3rd | 158 | Jamie Tue, Aug 11, 2020 | | 1st | 280 | Russell H Tue, Aug 11, 2020 | | 2nd | 275 | Ian Tue, May 14, 2019 | | 3rd | 235 | Bill Mon, Dec 21, 2020
Roger ( Tue, Oct 17, 2017 |
| Andrew H | 175 Rx | | | Samantha C | 83 Rx | | | Matt Y | 200 Rx | | | Guy | 200 Rx | | | Kevin H | 163 Rx | | | Amanda B | 103 Rx | | | Danny | 185 Rx | | | Kenadee | 133 Rx | | | Rachel F | 123 Rx | | | Brian B | 175 Rx | | | Karlee | 103 Rx | | | Kandi | 113 Rx | | | Brenda K | 75 Rx | | | Roger ( | 225 Rx | | | Nikki | 133 Rx | |
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