WODs

Tue, Jun 25 2019

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago)
Push Jerk 10-5-5-5BC.027What We Do

Push Jerk 10-5-5-5


(Weight)
10-5-5-5
(50% - 70% - 75% - 80%)

Love All, Train All

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Guy155 Rx
Roger L185 Rx
Dallas155 Rx
Matt B105 Rx
Erica123 Rx
Nikki103 Rx
Tim V165 Rx
Roger (185 Rx
Rachel P83 Rx
Harshavardhan115 Rx
Sagar115 Rx
Amanda R83 Rx
Kevin H123 Rx



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