Annie Up
Time
50-40-30-20-10
Double Unders
Situps
5-4-3-2-1
Handstand Pushups
| 100% |  | |  | 0% |
| 1st | 8:17  | Erica Tue, Sep 3, 2019 | | 2nd | 9:57 | Kandi Tue, Sep 3, 2019 | | 3rd | 10:44 | Jes Tue, Sep 3, 2019 | | 1st | 8:46 | Marc Tue, Sep 3, 2019 | | 2nd | 9:18 | Guy Tue, Sep 3, 2019 | | 3rd | 13:54 | Steve R Tue, Sep 3, 2019 |
| 1st | 7:34 | Erica Wed, Jul 21, 2021 | | 2nd | 8:25 | Kandi Wed, Jul 21, 2021 | | 3rd | 9:08 | Jes Wed, Jul 21, 2021 | | 1st | 7:24 | Clayton S Wed, Jul 21, 2021 | | 2nd | 8:46 | Marc Tue, Sep 3, 2019 | | 3rd | 9:18 | Guy Tue, Sep 3, 2019 |
| Lindsay | 17:15 | singles, box hspu | | Dawn | 15:20 | singles, 1/4 drop hspu | | Andrew H | 15:35 | singles, box hspu | | Corey | 17:30 | singles, box hspu | | Russell H | 11:29 | plate + abmat | | Jes | 10:44 Rx | | | Akilah | 11:15 Rx | | | Steve R | 13:54 Rx | | | Matt Y | 11:47 Rx | | | Guy | 9:18 Rx | | | Rachel F | 12:17 Rx | | | Brenda K | 16:38 Rx | | | Erica | 8:17 Rx | | | Amanda R | 15:12 | Box hspu | | Bruce | 16:02 | Singles box hspu | | Tyler M | 14:48 | Singles | | Harshavardhan | 15:35 | Singles box hspu | | Rachel P | 11:30 | Plate hspu | | Davida | 13:47 | GHDs | | Mandy | 15:49 | singles, box hspu | | Jaclyn | 12:35 | singles, box hspu | | Brian B | 12:15 Rx | | | Dallas | 10:10 Rx | | | Nikki | 14:15 | singles, 25# plate | | Kenadee | 18:58 | bar hspu, du attempts | | Tim V | 14:10 | singles, 30 in box hspu | | Marc | 8:46 Rx | | | Tyler B | 20:42 | bar hspu | | Noah | 15:54 | singles | | Ian | 9:25 | plate and mat hspu | | Clayton S | 10:57 | singles | | Brooke | 15:48 | singles, bar hspu | | Amanda B | 12:15 | singles | | Kandi | 9:57 Rx | |
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BC.53
Boot Camp: Time
21-15-9-15-21 for time:
Dumbbell Press
Stepups/Box Jumps
Swings
Calorie Bike
| 0% | | | | 0% |
Programmed: Tue,Sep3,2019 Mon,Nov26,2018 Mon,Jun18,2018 Mon,Jan15,2018 Mon,Aug21,2017| 1st | 22:36 | Becky Tue, Sep 3, 2019 | | 2nd | 25:46 | Lezlee Tue, Sep 3, 2019 | | 1st | 18:56 | Roger ( Tue, Sep 3, 2019 | | 2nd | 31:58 | Cody W Tue, Sep 3, 2019 |
| 1st | 22:36 | Becky Tue, Sep 3, 2019 | | 2nd | 25:46 | Lezlee Tue, Sep 3, 2019 | | 3rd | 29:55 | Brenda K Mon, Nov 26, 2018 | | 1st | 18:56 | Roger ( Tue, Sep 3, 2019 | | 2nd | 31:58 | Cody W Tue, Sep 3, 2019 | | 3rd | 34:30 | Brendan K Mon, Jun 18, 2018 |
| Cody W | 31:58 Rx | 24' box jumps, 35# swings, 20# db | | Esther | 21:53 Rx | Row, step ups, 25# | | Becky | 22:36 Rx | Step ups, 20#/25# | | Lezlee | 25:46 Rx | Box jumps, 35# swings, 15# DB | | Roger ( | 18:56 Rx | step ups, row/bikeds, 35# | | Tara G | 24:30 Rx | step ups, 20# |
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Push Jerk Max
Max: Weight
Find Your 1 Rep Max Push Jerk.
| 0% | | | | 0% |
Programmed: Mon,Dec21,2020 Tue,Nov24,2020 Tue,Aug11,2020 Tue,Dec17,2019 Tue,Sep3,2019 Tue,May14,2019 Tue,Jan29,2019 Tue,Oct16,2018 Tue,May29,2018 Tue,Feb6,2018 Tue,Oct17,2017 Tue,Aug8,2017| 1st | 178 | Kenadee Tue, Sep 3, 2019 | | 2nd | 155 | Jes Tue, Sep 3, 2019 | | 3rd | 143 | Rachel F Tue, Sep 3, 2019 | | 1st | 265 | Russell H Tue, Sep 3, 2019 | | 2nd | 185 | Clayton S Tue, Sep 3, 2019 | | 3rd | 155 | Guy Tue, Sep 3, 2019 |
| 1st | 180 | Davida Tue, Aug 8, 2017 | | 2nd | 178 | Kenadee Tue, Sep 3, 2019 | | 3rd | 158 | Jamie Tue, Aug 11, 2020 | | 1st | 280 | Russell H Tue, Aug 11, 2020 | | 2nd | 275 | Ian Tue, May 14, 2019 | | 3rd | 235 | Bill Mon, Dec 21, 2020
Roger ( Tue, Oct 17, 2017 |
| Lindsay | 100 Rx | | | Dawn | 60 Rx | | | Corey | 123 Rx | | | Russell H | 265 Rx | | | Jes | 155 Rx | | | Akilah | 133 Rx | | | Matt Y | 175 Rx | | | Guy | 155 Rx | | | Rachel F | 143 Rx | | | Brenda K | 123 Rx | | | Amanda R | 113 Rx | | | Harshavardhan | 145 Rx | | | Tyler M | 145 Rx | | | Mandy | 103 Rx | | | Jaclyn | 143 Rx | | | Brian B | 195 Rx | | | Dallas | 210 Rx | | | Nikki | 133 Rx | | | Kenadee | 178 Rx | | | Tim V | 145 Rx | | | Tyler B | 97 Rx | | | Clayton S | 185 Rx | | | Brooke | 93 Rx | |
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