WODs

Tue, Nov 24 2020

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (76 days ago)
Little Baby X2Push Jerk MaxOther Results

Little Baby X2


(Time)
2 rounds for time:

10 Thrusters (115/85)
10 Pull-ups
10 Power Cleans (115/85)
10 Burpees
10 Jerks (power or split) (115/85)
10 Box Jumps (24/20)

TodayAll Time

Morgan E12:43 53#, rr, 12' bj
JP14:04 65#
Hannah M13:03 53#, band pu
Russell H11:09 Rx
Marc14:55 Rx
Reid14:48 65#, band pu, (115# - 1 rd)
Dawn14:06 45#, band pu, 12' bj
Tim V10:01 Rx
Steve R9:31 Rx
Bill12:50 Rx
Brendan K16:53 63lbs
Kevin H9:16 83#, 1 rd SU
Jes8:23 Rx
Davida7:56 Rx
Lezlee11:36 63#
Jeremy D11:26 75#, banded PU
Cody Wh11:11 95#
Bruce11:33 RR, 24'' SU
Sherie12:50 65#
Lexi14:04 mods
Stephine11:53 65#
Vincent16:23 #63
Amanda R8:43 53#, RR
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)