Bench Press Max (Weight, Main) Bench Press MAX. Complete 1 lift every 3 minutes for a total of 15 minutes. That is 6 attempts at your MAX lift. Score is the heaviest lift completed.
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Planned: Thu,Oct20,2022 Tue,Jul12,2022 Tue,Jan12,2021 Tue,Sep29,2020 Tue,Jun23,2020 Tue,Jan28,2020 Tue,Oct22,2019 Tue,Jul9,2019 Tue,Feb12,2019 Tue,Oct30,2018 Tue,Jul17,2018 Tue,Mar27,20181st | 155 Rx | Jes Thu, Oct 20, 2022 Davida Sat, Jul 22, 2017 | 2nd | 143 Rx | Erica Tue, Apr 4, 2017 | 3rd | 133 Rx | Sierra D Tue, Jul 12, 2022 | 1st | 355 Rx | Danny Mon, Apr 25, 2016 | 2nd | 320 Rx | Christopher Thu, Oct 20, 2022 | 3rd | 315 Rx | Russell H Tue, Jan 12, 2021 |
Erica | 133 Rx | | Tara H | 75 Rx | | Rob R | 315 Rx | | Marc | 275 Rx | 6th | David C | 145 Rx | | Steve S | 245 Rx | | Shawn M | 210 Rx | | Kristen A | 73 Rx | | Ryan F | 155 Rx | | Lisa | 68 Rx | | Sheyvette | 93 Rx | | Amanda R | 87 Rx | | Kevin H | 115 Rx | | Steve R | 205 Rx | | Amber H | 93 Rx | | Becky S | 105 Rx | |
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