WODs

Sat, Feb 3 2018

Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 7, 2022 (15 days ago)
Boot Camp,Partner WOD: BC.020Foundations WOD #4Other Results

BC.020


Boot Camp,Partner WOD: Time
With a partner, complete the following:
100 Jumping Lunges
100 Pushups
100 Situps
100 Burpees
100 Goblet Squats
100 Calorie Row (one rower per pair)
Only one partner working at a time with reps split evenly. Must complete all 100 of one movement before moving on to next movement.

0% 0%
TodayAll Time

Jaclyn30:56  Not Rx
Erica30:56  Not Rx
Rachel P41:35  Not Rx
James P41:35  Not Rx
Emily Pa36:11  Not Rx
Michelle H22:35  Not Rx
Martha27:38  Not Rx
Marc22:35 Rx
Jon Di27:38 Rx



785-380-8837
4103 NW 16th St, Topeka, KS 66618 (view larger map)