Fight Gone Bad (Reps) 3 Rounds of 1 minute each of the following movements Calorie Row Sumo Deadlift Highpull (75/53) Box Jumps (20/20) Push Press (75/53) Wall Balls (20/14) Rest Score it total reps Push press from ground
Planned: Wed,Dec31,2025 Tue,Jun24,2025 Sat,Mar1,2025 Tue,Jun11,2024 Mon,Apr10,2023 Thu,Aug25,2022 Tue,Jul20,2021 Thu,Oct10,2019 Tue,Dec19,2017 Tue,Feb28,2017 Wed,Oct5,2016 Wed,May11,2016| 1st | 276 Rx | Becky S Wed, May 11, 2016 | | 2nd | 273 Rx | Akilah Wed, May 11, 2016 | | 3rd | 269 Rx | Erica Wed, May 11, 2016 | | 1st | 297 Rx | Lou Wed, May 11, 2016 | | 2nd | 295 Rx | Shawn M Wed, May 11, 2016 | | 3rd | 286 Rx | John Z Wed, May 11, 2016 |
| 1st | 297 Rx | Jes Tue, Jul 20, 2021 | | 2nd | 283 Rx | Rach Tue, Jun 24, 2025 Akilah Tue, Dec 15, 2015 | | 3rd | 280 Rx | Taryn B Tue, Dec 19, 2017 | | 1st | 382 Rx | Justin C Tue, Jun 24, 2025 | | 2nd | 315 Rx | Roger ( Tue, Dec 19, 2017 | | 3rd | 311 Rx | Jarod D Tue, Jun 24, 2025 |
| Akilah | 273 Rx | | | Erica | 269 Rx | | | Andrew H | 220 Rx | | | Steve R | 246 Rx | | | Lou | 297 Rx | | | David C | 140 Rx | | | Amanda B | 182 Rx | | | Kevin H | 185 Rx | | | Chad | 242 Rx | | | Mandy | 226 Rx | | | Nikki | 198 Rx | | | Amber H | 234 | Step ups | | Steve S | 275 Rx | | | John Z | 286 Rx | | | Shawn M | 295 Rx | | | Guy | 218 Rx | | | Karlee | 199 | Short wallballs | | Ryan F | 172 Rx | | | Marc | 21 Rx | | | Amanda R | 222 Rx | | | Lisa S | 199 | #33 | | Sheyvette | 155 | Short on wallballs | | Rob R | 265 Rx | | | Brandi O | 241 Rx | | | Tara H | 181 Rx | | | Ryan J | 155 Rx | | | Marta | 182 Rx | | | Roger L | 249 Rx | | | Esther | 173 Rx | | | Sam D | 185 Rx | | | Jon De | 199 Rx | | | Becky S | 276 Rx | started on SDLHP | | Michael B | 277 Rx | | | AnTonia | 214 Rx | |
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