SEAL Burpee Workout (Time) 20 Burpees/1 lap indoors 19 Burpees/1 lap indoors 18 Burpees/1 lap indoors . . . 1 Burpee/1 lap indoors (20 minute TimeCap)
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1st | 20:00 Rx | Stephine Thu, May 18, 2017 Cassie Thu, May 18, 2017 Rachel P Thu, May 18, 2017 Lezlee Thu, May 18, 2017 Kandi Thu, May 18, 2017 Davida Thu, May 18, 2017 | 1st | 20:00 Rx | Roger ( Thu, May 18, 2017 Bill Thu, May 18, 2017 Marc Thu, May 18, 2017 |
1st | 20:00 Rx | Brenda K Thu, Feb 15, 2018 Lezlee Thu, Feb 15, 2018 Rachel P Thu, Feb 15, 2018 Stephine Thu, Feb 15, 2018 Davida Thu, Feb 15, 2018 Erica Thu, Feb 15, 2018 Cassie Thu, May 18, 2017 Kandi Thu, May 18, 2017 | 2nd | 20:00 | Jes Thu, Feb 15, 2018 | 1st | 20:00 Rx | Marc Thu, Feb 15, 2018 Bruce Thu, Feb 15, 2018 Bill Thu, Feb 15, 2018 Steve R Thu, Feb 15, 2018 Russell H Thu, Feb 15, 2018 Roger ( Thu, May 18, 2017 |
Marc | 20:00 Rx | 215 completed reps | Chan | 20:00 Rx | 165 completed reps | Karissa | 20:00 Rx | 165 completed reps | Davida | 20:00 Rx | 203 completed reps | Kandi | 20:00 Rx | 210 completed reps (finished 25:00) | Stephanie | 20:00 Rx | 80 | Colt | 20:00 Rx | 193 | Matt B | 20:00 Rx | 143 | Roger L | 20:00 Rx | 124 | Bill | 20:00 Rx | 153 | Lezlee | 20:00 Rx | 175 | Rachel P | 20:00 Rx | 151 | John H | 20:00 Rx | 111 | Cassie | 20:00 Rx | 106 | Stephine | 20:00 Rx | 215 | Roger ( | 20:00 Rx | 205 | Martha | 20:00 | 165 | Ethan S | 20:00 | 186 | Akilah | 19:29 Rx | |
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