SEAL Burpee Workout
(Time)
20 Burpees/1 lap indoors
19 Burpees/1 lap indoors
18 Burpees/1 lap indoors
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1 Burpee/1 lap indoors
(20 minute TimeCap)
| 1st | 19:29 Rx | Akilah Thu, May 18, 2017 | | 2nd | 20:00 Rx | Stephine Thu, May 18, 2017
Cassie Thu, May 18, 2017
Rachel Pe Thu, May 18, 2017
Lezlee Thu, May 18, 2017
Stephanie L Thu, May 18, 2017
Kandi Thu, May 18, 2017
Davida Thu, May 18, 2017
Karissa Thu, May 18, 2017 | | 3rd | 20:00 | Martha Thu, May 18, 2017 | | 1st | 20:00 Rx | Roger ( Thu, May 18, 2017
John H Thu, May 18, 2017
Bill Thu, May 18, 2017
Roger L Thu, May 18, 2017
Matt B Thu, May 18, 2017
Colt Thu, May 18, 2017
Chan Thu, May 18, 2017
Marc Thu, May 18, 2017 | | 2nd | 20:00 | Ethan S Thu, May 18, 2017 |
| 1st | 19:29 Rx | Akilah Thu, May 18, 2017 | | 2nd | 20:00 Rx | Brenda K Thu, Feb 15, 2018
Lezlee Thu, Feb 15, 2018
Rachel Pe Thu, Feb 15, 2018
Stephine Thu, Feb 15, 2018
Davida Thu, Feb 15, 2018
Karlee Thu, Feb 15, 2018
Taryn B Thu, Feb 15, 2018
Michelle H Thu, Feb 15, 2018
Erica Thu, Feb 15, 2018
Karissa Thu, Feb 15, 2018
Cassie Thu, May 18, 2017
Stephanie L Thu, May 18, 2017
Kandi Thu, May 18, 2017 | | 3rd | 20:00 | Jes Thu, Feb 15, 2018
Martha Thu, May 18, 2017 | | 1st | 18:10 Rx | Mitch Thu, Feb 15, 2018 | | 2nd | 20:00 Rx | Marc Thu, Feb 15, 2018
Bruce Thu, Feb 15, 2018
Roger L Thu, Feb 15, 2018
Bill Thu, Feb 15, 2018
Steve R Thu, Feb 15, 2018
Russell H Thu, Feb 15, 2018
Roger ( Thu, May 18, 2017
John H Thu, May 18, 2017
Matt B Thu, May 18, 2017
Colt Thu, May 18, 2017
Chan Thu, May 18, 2017 | | 3rd | 20:00 | Ethan S Thu, May 18, 2017 |
| Marc | 20:00 Rx | 215 completed reps | | Chan | 20:00 Rx | 165 completed reps | | Karissa | 20:00 Rx | 165 completed reps | | Davida | 20:00 Rx | 203 completed reps | | Kandi | 20:00 Rx | 210 completed reps (finished 25:00) | | Stephanie L | 20:00 Rx | 80 | | Colt | 20:00 Rx | 193 | | Matt B | 20:00 Rx | 143 | | Roger L | 20:00 Rx | 124 | | Bill | 20:00 Rx | 153 | | Lezlee | 20:00 Rx | 175 | | Rachel Pe | 20:00 Rx | 151 | | John H | 20:00 Rx | 111 | | Cassie | 20:00 Rx | 106 | | Stephine | 20:00 Rx | 215 | | Roger ( | 20:00 Rx | 205 | | Martha | 20:00 | 165 | | Ethan S | 20:00 | 186 | | Akilah | 19:29 Rx | |
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