SEAL Burpee Workout
(Time)
20 Burpees/1 lap indoors
19 Burpees/1 lap indoors
18 Burpees/1 lap indoors
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1 Burpee/1 lap indoors
(20 minute TimeCap)
| 0% |  | |  | 0% |
| 1st | 20:00 Rx | Stephine Thu, May 18, 2017
Rachel Pe Thu, May 18, 2017
Lezlee Thu, May 18, 2017
Kandi Thu, May 18, 2017
Davida Thu, May 18, 2017 | | 1st | 20:00 Rx | Roger ( Thu, May 18, 2017
Bill Thu, May 18, 2017
Marc Thu, May 18, 2017 |
| 1st | 20:00 Rx | Brenda K Thu, Feb 15, 2018
Lezlee Thu, Feb 15, 2018
Rachel Pe Thu, Feb 15, 2018
Stephine Thu, Feb 15, 2018
Davida Thu, Feb 15, 2018
Erica Thu, Feb 15, 2018
Kandi Thu, May 18, 2017 | | 2nd | 20:00 | Jes Thu, Feb 15, 2018 | | 1st | 20:00 Rx | Marc Thu, Feb 15, 2018
Bruce Thu, Feb 15, 2018
Bill Thu, Feb 15, 2018
Steve R Thu, Feb 15, 2018
Russell H Thu, Feb 15, 2018
Roger ( Thu, May 18, 2017 |
| Marc | 20:00 Rx | 215 completed reps | | Chan | 20:00 Rx | 165 completed reps | | Karissa | 20:00 Rx | 165 completed reps | | Davida | 20:00 Rx | 203 completed reps | | Kandi | 20:00 Rx | 210 completed reps (finished 25:00) | | Stephanie | 20:00 Rx | 80 | | Colt | 20:00 Rx | 193 | | Matt B | 20:00 Rx | 143 | | Roger L | 20:00 Rx | 124 | | Bill | 20:00 Rx | 153 | | Lezlee | 20:00 Rx | 175 | | Rachel Pe | 20:00 Rx | 151 | | John H | 20:00 Rx | 111 | | Cassie | 20:00 Rx | 106 | | Stephine | 20:00 Rx | 215 | | Roger ( | 20:00 Rx | 205 | | Martha | 20:00 | 165 | | Ethan S | 20:00 | 186 | | Akilah | 19:29 Rx | |
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