WODs

Thu, Oct 5 2017

Happy Birthday: Brailey
Most Recent Benchmark:
Squat Clean Max on Jun 20, 2022 (6 days ago)
CatsMAX MINUTE Double UndersMax: MAX MINUTE WallBallsFoundations WOD #2

Cats


Reps
1 min High Plank
1 min Army Pushups
1 min Reverse High Plank
1 min Army Pushups
1 min Right Oblique High Plank
1 min Army Pushups
1 min Left Oblique High Plank

*1 min rest after each

0% 0%
TodayAll Time

Michelle H75 Rx 0
Roger L32 Rx 8
Marc79 Rx 2
Stephanie37  hand release
Bruce50 Rx 6
Amanda Mo29 Rx 3
Nikki20 Rx 3
SMO72 Rx need to work on keeping body straight
Cassie34  knee
Erica58 Rx 3
Stephine43 Rx 0
Steve R89 Rx
Tara G14 Rx 3
Amanda R34 Rx
Kassandra36  Knee, 8
Chan26 Rx
Lezlee56 Rx
Heather E45 Rx




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