 | WODs |  |
Thu, Jan 23 2020 |
 | Gymversary: Vador(1) |
| IG-11 | MAX MINUTE Double Unders |
IG-11
(Time)
5 Rounds for Time
10 Barbell Burpees (standard plates)
5 Box Jumps (30/24)
20 Lateral Barbell Jumps (standard plates)
| 0% |  | |  | 0% |
| Brooke | 12:59 | 1/2 kbb/burpees, 20' bj | | Andrew H | 13:31 | 24' bj | | Jamie | 7:33 Rx | | | Francisco | 6:20 Rx | | | Dawn | 13:53 | kbb, stepups | | Erica | 8:36 | burpees | | Kandi | 10:00 Rx | | | Matt Y | 9:08 | 24' | | Corey | 13:36 Rx | | | Steve R | 6:22 Rx | | | Esther | 11:18 | half knee burpee, 20' step up | | Lezlee | 10:41 | 20' | | Stephine | 9:01 Rx | | | Kevin H | 10:18 Rx | | | Sagar | 17:13 | Knee, 24' | | Tim V | 10:20 Rx | | | Brian B | 10:18 Rx | | | Tyler B | 13:14 | stpups, squats | | Clayton S | 6:27 Rx | | | Amanda R | 11:35 Rx | | | Yashas | 14:11 | 24” | | Cody W | 9:35 | 25”, singles x2 ie lat jumps | | Dallas | 6:37 Rx | | | Evelyn | 12:09 | Knee burpees, 24” step ups | | Rachel P | 9:32 Rx | |
|
MAX MINUTE Double Unders
(Reps)
As many reps as possible in a minute.
| 0% | | | | 0% |
Planned: Thu,Dec15,2022 Thu,Jan23,2020 Thu,May30,2019 Thu,Nov8,2018 Thu,Oct5,2017 Thu,Jun8,2017 Thu,Sep15,2016
| Jamie | 79 Rx | | | Erica | 39 Rx | Bum shoulder and untied shoe | | Kandi | 103 Rx | | | Matt Y | 71 Rx | | | Corey | 143 | singles | | Steve R | 47 Rx | | | Stephine | 59 Rx | | | Kevin H | 20 Rx | | | Sagar | 128 | singles | | Tim V | 138 | singles | | Brian B | 48 Rx | | | Tyler B | 6 Rx | | | Yashas | 91 | Singles | | Cody W | 120 | Singles | | Dallas | 91 Rx | |
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