![]() | Thu, May 21 2020 | ![]() |
![]() | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
![]() | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
![]() | Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
![]() | Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
![]() | Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
| Cats | Brock | Quarantine 27 | Other Results |
Cats(Reps) 1 min High Plank 1 min Army Pushups 1 min Reverse High Plank 1 min Army Pushups 1 min Right Oblique High Plank 1 min Army Pushups 1 min Left Oblique High Plank *1 min rest after each
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