| About |
| Memberships |
| Class Schedule |
WODs |
| About |
| Memberships |
| Class Schedule |
| WODs |
WODs
 | Thu, May 21 2020 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Most Recent Benchmark: Fran on Feb 20, 2024 (59 days ago) |
| Cats | Brock | Quarantine 27 | Other Results |
Cats(Reps) 1 min High Plank 1 min Army Pushups 1 min Reverse High Plank 1 min Army Pushups 1 min Right Oblique High Plank 1 min Army Pushups 1 min Left Oblique High Plank *1 min rest after each
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