Climb the Ladder
(Time)
With a partner, complete the following for time:
20 V-ups
40 Ring Rows
60 Burpees
80 Lunge Steps
100 Double Unders
2000 m row
100 Double Unders
80 Lunge Steps
60 Burpees
40 Ring Rows
20 V-ups
Partners may split the reps up as they wish but each partner must do some of the movements each time. Only one partner works at a time. Partners row individually for a partner total of 2000 meters.
| 1st | 25:45 Rx | Davida Thu, Dec 21, 2017 | | 2nd | 27:42 Rx | Becky S Thu, Dec 21, 2017
Taryn B Thu, Dec 21, 2017 | | 3rd | 32:51 Rx | Ashley W Thu, Dec 21, 2017 | | 1st | 24:07 Rx | Guy Thu, Dec 21, 2017
Marc Thu, Dec 21, 2017 | | 2nd | 26:09 Rx | Colt Thu, Dec 21, 2017
Jeff L Thu, Dec 21, 2017 | | 3rd | 31:27 Rx | Scott W Thu, Dec 21, 2017
Kevin H Thu, Dec 21, 2017 |
| 1st | 23:47 Rx | Jamie Sat, May 22, 2021
Erica Sat, May 22, 2021 | | 2nd | 25:33 Rx | Becky S Thu, Jan 21, 2016 | | 3rd | 25:45 Rx | Davida Thu, Dec 21, 2017 | | 1st | 23:29 Rx | John Z Thu, Jan 21, 2016 | | 2nd | 24:07 Rx | Guy Thu, Dec 21, 2017
Marc Thu, Dec 21, 2017 | | 3rd | 25:33 Rx | Roger ( Thu, Jan 21, 2016 |
| Jaclyn | 31:19 | singles, Russell | | Russell H | 31:19 | Singles, Jaclyn | | Karissa | 33:41 Rx | | | Heather E | 33:41 Rx | | | Lezlee | 30:21 | singles, squats, Amanda | | Amanda R | 30:21 | Rx movements, Lezlee | | Davida | 25:45 Rx | (RX+)T2B, Pullups, Weighted Lunges, Heavy Rope | | Jeff L | 26:09 Rx | | | Colt | 26:09 Rx | | | Kevin H | 31:27 Rx | | | Marc | 24:07 Rx | | | Scott W | 31:27 Rx | | | Guy | 24:07 Rx | | | Taryn B | 27:42 Rx | | | Becky S | 27:42 Rx | | | Ashley W | 32:51 Rx | | | Rachel Pe | MOD | 1/3 26:16 |
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