D. Holmes
(Time, Rx+)
4 Rounds
7 Snatches 105/75
500m Row
7 Handstand Pushups
RX+=115/85
| 1st | 21:44 Rx | Brenda K Thu, Dec 14, 2023 | | 2nd | 14:13 | Gina Su Thu, Dec 14, 2023 | | 3rd | 14:14 | Erica Thu, Dec 14, 2023 | | 1st | 11:41 Rx+ | Andrew R Thu, Dec 14, 2023 | | 2nd | 12:28 Rx+ | Justin C Thu, Dec 14, 2023 | | 3rd | 12:53 Rx+ | Justin L Thu, Dec 14, 2023 |
| 1st | 12:52 Rx | Erica Tue, Feb 5, 2019 | | 2nd | 13:50 Rx | Lacy Tue, Apr 20, 2021 | | 3rd | 19:51 Rx | Akilah Tue, Feb 5, 2019 | | 1st | 11:41 Rx+ | Andrew R Thu, Dec 14, 2023 | | 2nd | 12:28 Rx+ | Justin C Thu, Dec 14, 2023 | | 3rd | 12:53 Rx+ | Justin L Thu, Dec 14, 2023 |
| Gina Su | 14:13 | PC 65#, Pike UP | | Justin C | 12:28 Rx+ | | | Jamie | 17:45 | MODS | | Marc | 24:39 | Bike, RX+ | | Vador | 19:39 | 75, Bike, box HSPU | | Tayler | 17:54 | 75, Bike, Knee PU | | Erica | 14:14 | Pike PU | | Dan A | 16:47 | 95, box HSPU, | | John C | 20:35 | 85, HSPU mot, Mod reps | | Jesse M | 15:10 | 3 negatives, 115 | | Danny | 19:54 Rx | | | Chase S | 16:15 | Pushups, 105 | | Joshua Z | 17:07 | Box HSPU | | Bill | DW | DW | | Brenda K | 21:44 Rx | | | Andrew R | 11:41 Rx+ | | | Reid | 16:33 Rx | | | Jarod D | 15:38 Rx+ | | | Josh B | 22:07 | HSH | | Chris Jo | 14:57 Rx+ | | | Cody Wh | 15:17 | HRPU | | Justin L | 12:53 Rx+ | | | Logan B | 20:27 | 25/45 abmat | | Stacy K | 18:33 | 45,abmat | | Kat | 19:47 | 33, wallwalks | | Stephine | 17:27 | 63, bandedhspu |
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