Black Jack (Reps, Rx+) 21-minute AMRAP: 21 Swings (55/35) (70/55) 21 Double Unders 21 Hang Power Cleans (95/65) (155/105) 21 Jumping Jacks (clap fully extended above your head) Scores is number of reps completed.
100% | | | | 0% |
1st | 390 Rx+ | Erica Tue, May 9, 2017 | 2nd | 486 Rx | Kandi Tue, May 9, 2017 | 3rd | 383 | Brenda K Tue, May 9, 2017 | 1st | 351 Rx+ | Roger ( Tue, May 9, 2017 | 2nd | 220 Rx+ | Steve R Tue, May 9, 2017 |
1st | 390 Rx+ | Erica Tue, May 9, 2017 | 2nd | 486 Rx | Kandi Tue, May 9, 2017 | 3rd | 462 Rx | Becky S Wed, May 4, 2016 | 1st | 351 Rx+ | Roger ( Tue, May 9, 2017 | 2nd | 220 Rx+ | Steve R Tue, May 9, 2017 | 3rd | 432 Rx | Marc Tue, Dec 13, 2016 |
Erica | 390 Rx+ | | Greg A | 351 | singles, 75#, 35# | Akilah | 525 Rx | | Karissa | 442 | singles, 53#, 25# | Steve S | 441 Rx | | Heather E | 420 | singles | Kandi | 486 Rx | | Chan | 337 | singles, 85#, 50# | Steve R | 220 Rx+ | | Nick Mc | 264 Rx | | Jennifer T | 388 | singles, 33#, 25# | Brenda K | 383 | #25 | Lou | 531 | singles | Amanda B | 378 | DU attempts | Kevin H | 273 Rx | | Shawn M | 529 Rx | | Colt | 458 Rx | | Nikki | 339 Rx | | Roger L | 295 Rx+ | | Brian B | 379 | #35, singles | Amanda R | 455 Rx | | Karlee | 367 | singles, #25 | Mark P | 304 | 35#, singles | Lezlee | 309 | 25#, singles, 53# | Rachel Pe | 309 | 25#, singles, 53# | Joely | 275 | 25#, singles, 53# | Roger ( | 351 Rx+ | |
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