WODs

Tue, Jul 21 2020

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (23 days ago)
DT (TC)Bench Press 10-5-5-5Other Results

DT (TC)


(Time)
5 Rds for Time (12 min time cap)

12 Deadlifts (155/105)
9 Hang Power Cleans (155/105)
6 Push Jerks (155/105)

0% 0%
Planned: Tue,Jul21,2020 Mon,Oct7,2019
TodayAll Time

Dawn10:21
45#
Russell H8:01 Rx
Jamie9:37 Rx
Tim V8:47
125#
Ian10:18 Rx
Erica7:31 Rx
Roger LDNF
scaled
MarcDNF
2 Rds + 25
Amanda R7:10
63#
BillDNF Rx
4 Rounds
Kevin H6:51
83#
IeshaDNF
55# HPC/PJ 3 rds +5
LexiDNF Rx
2 rds
Clayton SDNF Rx
4 rds +7
Brenda KDNF
83#
Brendan K8:50
45#
Vincent9:10
45#
Jes9:10
83#
DavidaDid work
scaled
Stephine11:10
83#
Sherie9:49
63#, swings for push jerk
Jaclynworked
53#
AnthonyDNF
3 rds, 125#/115#
KandiDNF
2rds + 26
Rachel P10:09
73#
James P8:52
65#



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